-
Weight Gain? Fatigue? Inflammation? This Health Secret Could Fix It Ft. Chelsey Jean
- 2024/10/22
- 再生時間： 41 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Lipoedema affects 1 in 11 women, and shockingly, most of the women who come to Chelsey’s clinic don’t even realise they have it. Weight gain, bloating, fatigue, and inflammation… sound familiar? It's easy to dismiss these symptoms as just "being a woman." But what if I told you that you don’t have to live with them? Joining me on today’s episode is Chelsey Jean, the Lymphatic Queen. With over 20 years of experience, Chelsey’s passion for natural healing and her easy-to-follow techniques are designed to get your body flowing again, flushing out toxins, reducing inflammation, and restoring your energy. Make sure you watch the video over on Spotify or YouTube because Chelsey is giving us a live demo of lymphatic drainage massage that anyone can do at time to kickstart your lymphatic flow and improve your health. In this episode you’ll hear: 0:48 - Why Chelsey’s daily ‘boob rub’ is actually kickstarting her body first thing in the morning! 02:05 - How your lymphatic system could be the missing link to better health 03:21 - The surprising connections between hormonal imbalances and lymphatic health 05:00 - Why flushing your lymphatic system could lead to a clearer, less foggy mind! 08:45 - The symptoms all women brush off that might actually be from lipoedema 15:22 - Simple, at-home techniques to reduce inflammation, cellulite, and swelling 25:52 - Special techniques to drain fluid in your face (and it’s not what you’ve been taught) … and SO much more. Follow Chelsea on Instagram @chelsey_jean_lymphatics Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson