Most of us carry some version of the harsh inner critic. And why wouldn't we? All we have been told by the org is that we have been born bad, we can never do enough and that kindness from god is "undeserved".

This abusive voice tends to dominate, interfering with our ability thrive and enjoy our lives.

In this episode, we explore the nature of this voice, and what we can do to empower ourselves, restore the balance and create more harmony in our own minds

One of the more common fears I hear about from my clients is that they will unwittingly fall victim to another group or organization that doesn't have their best interests at heart. Because of this, they have trouble opening themselves up to new ideas or engaging with group situations.

In this episode, we discuss the reasons why this fear is misplaced, how it can limit us from having experiences that will be beneficial for our growth., and why you are actually inoculated from anyone ever taking advantage of you in this way again

Loss of family and friends is one of the most painful aspects of leaving the org. Most of us will do anything in order to maintain those ties. But sometimes the lengths we go to keep those connections does us more harm than good.

In this episode, we explore whether these ties are worth cutting or keeping, and how we might go about severing these connections if we decide that is in our best interest