• What Emotion Are You Feeling Right Now?

  • 2024/12/10
  • 再生時間： 16 分
  • ポッドキャスト

What Emotion Are You Feeling Right Now?

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  • Can't quite put your finger on what you're feeling? You're not alone. In this episode, we explore why naming our emotions matters and how it can change everything. Learn simple ways to check in with yourself and understand what those feelings are really telling you, as we Calm it Down in 3...2...1.
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あらすじ・解説

Can't quite put your finger on what you're feeling? You're not alone. In this episode, we explore why naming our emotions matters and how it can change everything. Learn simple ways to check in with yourself and understand what those feelings are really telling you, as we Calm it Down in 3...2...1.
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