Today I chat with Anna Mitsios, a naturopath, nutritionist and founder of Edible Beauty Australia. We talk about the importance of holistic skincare through Edible Beauty, exploring common skin issues faced by women, the significance of using the right products, and the impact of gut health. Anna shares insights on key natural ingredients that benefit skin health and emphasises the connection between internal wellness and external beauty. She also highlights the role of lifestyle choices in achieving healthy skin and the exciting future innovations in skincare that Edible Beauty is working on.

Top Tips from this episode are:

• Dull skin can result from not using suitable products or neglecting self-care
• Edible Beauty simplifies skincare routines with easy-to-follow steps
• Natural ingredients like plant-based vitamin C and niacinamide are crucial for skin health
• Gut health directly impacts skin health through nutrient absorption and hormone regulation
• The gut-skin connection is vital for addressing skin issues like hormonal acne perioral dermatitis and rosacea
• Edible Beauty products focus on both internal and external beauty
• Lifestyle changes can significantly enhance skin health alongside topical treatments
• Holistic approaches to skincare can empower women to take control of their beauty journey

Follow Edible Beauty on Instagram: @ediblebeauty
Edible Beauty Website: www.ediblebeautyaustralia.com
Chat to Ava, Edible Beauty's AI Skin Specialist HERE

Send us a text

Support the show

Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you!

If you would like more you can connect with me here:

Instagram - @inspiringher.podcast
Tik Tok - @eliseinspired
Website - www.eliseinspired.com

Buy me a coffee to support Inspired to Be HERE

Love and Light, Elise x