Dr. Glenn and Phyllis Hill share their unforgettable engagement story, marked by an unexpected fireworks mishap. They open up about the challenges and rewards of maintaining a long-term relationship, discussing the importance of addressing and processing emotional pain rather than suppressing it. They provide insights into the tools and practices that help couples connect on a deeper level, revealing how consistent effort and communication can lead to personal and relational growth. Join them as they unpack the complexities of emotional weight, the significance of the core emotion wheel, and the journey towards authentic connection!

Links and Resources:

• Book a discovery call for Overwhelm Overhaul: ⁠⁠https://calendly.com/tera-wages/30min⁠
• To download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/podcast
• To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/podcast
• Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach⁠

Chapters:

• 00:00:00 - The Painful Path to Progress
• 00:01:04 - Welcome to the Connection Codes Podcast
• 00:01:40 - Celebrating 42 Years: Engagement Story
• 00:03:00 - The Explosive Proposal: Fireworks and Chaos
• 00:09:44 - Commitment and Connection: Staying Together
• 00:13:11 - Understanding and Managing Pain
• 00:17:34 - The Hard Work of Emotional Healing
• 00:22:37 - Understanding Human Emotions
• 00:26:21 - Processing Anger and Emotions
• 00:27:06 - The Core Emotion Wheel
• 00:33:15 - Acknowledging and Addressing Loneliness
• 00:38:45 - The Overwhelm Overhaul Program
• 00:39:34 - Final Thoughts and Encouragement