The battle with food cravings has met its match. After decades of diet culture telling us to just "be disciplined," science has finally acknowledged what many of us have always suspected – willpower was never going to win against our brain chemistry.

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Something alarming is happening across social media platforms. A new wave of self-proclaimed experts are selling dangerous ideas about "masculine" and "feminine" energy, pushing us back decades in gender equality progress while calling it "embodiment" and "healing."

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What happens when spiritual practices cross the line from helpful to harmful? In this eye-opening exploration, we pull back the veil on the sometimes dangerous world of spiritual retreats and self-proclaimed healers.

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Ever wondered why your partner melts into a puddle of misery with a cold while you power through the day with a raging migraine? This episode dives into the amusing reality of how differently we handle being unwell in relationships.

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Have you ever found yourself saying quietly, "I am in a mess" while continuing to push forward? Dianne Saker's powerful story might be the wake-up call you need.

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Have we gone too far in labelling everyday emotional reactions as trauma? This thought-provoking episode tackles the complex territory between genuine traumatic experiences and normal human discomfort, offering a refreshing perspective on emotional resilience without dismissing real suffering.

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The gap between wellness culture and conspiracy theories is smaller than most realize—something Coleman Watts and Daniela discovered firsthand. Their extraordinary journey from deep immersion in false beliefs to champions of critical thinking offers a masterclass in how our minds can both deceive and liberate us.

Coleman's Video - Sex, Lies, and the Mercola Tapes

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