Ryan McNulty of PLL Chrome and recent alumni of Loyola Men's Lacrosse joins David Manning, his former Head Strength Coach. McNulty, a long stick midfielder for PLL Chrome discusses his off season training and how to prepare to play professionally. Manning gives insight into a Division 1 Strength and Conditioning program, how to manage accumulative fatigue and injuries, and how to transition between a supportive teammate to team captain.

Check out more! Sports Rehab and Training of Professional and College Athletes at @willpowerpt

Angelo “Łøs Santøs” Levon, Amateur MMA fighter, currently undefeated and looking to go professional in 2023. Angelo discusses his training regimen, injury history and keys to recovery and mental toughness (lion mentality). In the days leading up to his fight, Angelo highlights the benefits of nutrition and hydration to stay energized. "Stay ready so you don't have to get ready".

Check out more! Sports Rehab and Training of Professional and College Athletes at @willpowerpt

Alex Aust Holman, Professional Lacrosse Player, Team USA Gold Medalist, Terps Women's Lacrosse alumni, NCAA national Champion (2010), Under Armour Athlete gives advice on coaching, training, nutrition, body image and social media. Alex stays true to her passion for health, fitness and mindfulness as her career evolves.

Check out more! Sports Rehab and Training of Professional and College Athletes at @willpowerpt