• Women at Halftime Podcast

  • 著者: Deborah Johnson
  • ポッドキャスト

Women at Halftime Podcast

著者: Deborah Johnson
  • サマリー

  • Resources & ideas for those at mid-career or the halftime of life to maximize skills, resources and talents to pursue their goals and dreams to make their second half even better than their first. Applicable for both men and women, we help you answer "What's next?" as well as make the decisions for a fulfilling and impactful next chapter of life. Our format includes guest interviews, drawing from all aspects of life and business, two monthly deep dives from Deborah and one episode where Deborah and Greg are on together, speaking on a variety of topics from raising adult kids, to finances, active travel and relationships. Greg & Deborah have been married 40+ years and have successfully raised and launched three sons. More information at http://www.WomenAtHalftime.com
    ©Deborah Johnson 2019
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あらすじ・解説

Resources & ideas for those at mid-career or the halftime of life to maximize skills, resources and talents to pursue their goals and dreams to make their second half even better than their first. Applicable for both men and women, we help you answer "What's next?" as well as make the decisions for a fulfilling and impactful next chapter of life. Our format includes guest interviews, drawing from all aspects of life and business, two monthly deep dives from Deborah and one episode where Deborah and Greg are on together, speaking on a variety of topics from raising adult kids, to finances, active travel and relationships. Greg & Deborah have been married 40+ years and have successfully raised and launched three sons. More information at http://www.WomenAtHalftime.com
©Deborah Johnson 2019
エピソード
  • 312.Empathy and Strategy-Leading with Heart into the New Year with Greg and Deb
    2024/11/12

    Empathy and strategy can be a powerful combination in leadership and in planning for a new year to work together to create an environment that is both people-focused and goal-oriented. Empathy allows leaders to understand the perspectives, challenges, and motivations of their team members, fostering trust and open communication. This is more important than ever with a workforce that has been given freedom to work remotely with a great deal of trust. When paired with strategic thinking and planning, this understanding enables leaders to design plans that not only achieve organizational goals but also align with the needs and well-being of their team.

    By integrating empathy with strategy, leaders can create a culture where people feel valued and motivated, while also driving the organization forward in a deliberate, thoughtful way. We discuss some of those strategies in this episode.

    Full article here: https://goalsforyourlife.com/empathy-strategy

    Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #businesstransformation #performanceexcellence #motivation #professionaldevelopment #collaborativedynamics

    CHAPTERS:
    00:00 - Intro
    02:00 - Empathy and Strategy
    05:44 - Importance of Appreciation
    10:20 - Expressing Gratitude After Conflict
    15:31 - Finishing the Year Strong
    23:15 - Yearly Planning Strategies
    27:35 - Sign Off and Contact Information

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    29 分
  • 311.Freedom of Getting Clarity with a Plan with Deborah Johnson
    2024/11/05

    Today as many times throughout history, having a clear plan can make the difference between success and failure getting clarity, whether in personal endeavors or professional pursuits. A well-structured plan acts as a roadmap, guiding us toward our goal and helping us navigate the many distractions. It provides a sense of direction, allowing us to focus on what truly matters. In this podcast, we’ll explore the key attributes of a clear plan and the many benefits it brings. We’ll also provide insights that are needed to craft a plan that will hopefully work for you.

    Full article here: https://goalsforyourlife.com/getting-clarity

    Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

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    18 分
  • 310.Turning Points for the Second Half with Charlynn Ruan
    2024/10/29

    There are some key turning points in mid-career and midlife, so how do we best manage those turning points? Especially if we aim to make our second half of life even better than our first? This is a hot topic right now for not only many entrepreneurial businesses, but for our population. Today’s interview is with Dr. Charlynn Ruan, a clinical Psychologist and founder of a large group practice. She is an expert in mediation and mindfulness-based treatments.

    Transitions in the halftime of life affect both men and women and we uncover some of the myths and facts as we all enter the second half of life to have the healthiest relationships possible with adult kids, partners, parents, and friends. Some of the key challenges are shame, lack of communication and a victim mindset. Key takeaways are to lean into the hard things and ask for what you need.

    Full article here: https://goalsforyourlife.com/turning-points.

    Get all our articles here: https://goalsforyourlife.com/newsletter

    You can reach Dr. Ruan at https://www.mythrivepsychology.com/

    CHAPTERS:
    00:00 - Introduction
    01:42 - Dr. Charlene Ruan’s Background
    04:00 - Challenges in Mental Health
    10:00 - When Does Halftime Start
    10:35 - The Gift of Running Out of Time
    13:07 - Building Positive Habits
    19:06 - Understanding Hormones
    21:08 - Mental Health Symptoms and Misdiagnosis
    23:20 - Sex During Perimenopause
    25:10 - Advice from Your Future Self
    26:50 - Growing vs. Aging
    28:00 - Cultivating a Healthy Sex Life
    33:54 - Challenges in Long-Term Relationships
    42:24 - Importance of Respect and Appreciation
    43:30 - Men's Need for Respect
    45:39 - Treating Men Like Children
    47:20 - How to Reach Dr. Ruan
    47:57 - Last Words of Advice
    50:48 - OUTRO

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    51 分

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