• Working With Painful Emotions During Insomnia (Exercise Inside)

  • 2024/11/16
  • 再生時間： 4 分
  • ポッドキャスト

Working With Painful Emotions During Insomnia (Exercise Inside)

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  • Painful emotions are one of the most challenging things to accept while we are struggling with insomnia.

    Here is an exercise to bring greater mindful acceptance to painful emotions such as anxiety, sadness, frustration, and fear.

    —

    Are you ready to finally live a life free of insomnia by Saturday, Feb 8th, 2025?

    Because that’s how long it usually takes (eight to twelve weeks) to recover with our tailor-made End Insomnia Program.

    Book a demo with me today if you are committed to ending insomnia for good (guaranteed) while doing it 100% naturally.
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あらすじ・解説

Painful emotions are one of the most challenging things to accept while we are struggling with insomnia.

Here is an exercise to bring greater mindful acceptance to painful emotions such as anxiety, sadness, frustration, and fear.

—

Are you ready to finally live a life free of insomnia by Saturday, Feb 8th, 2025?

Because that’s how long it usually takes (eight to twelve weeks) to recover with our tailor-made End Insomnia Program.

Book a demo with me today if you are committed to ending insomnia for good (guaranteed) while doing it 100% naturally.
続きを読む 一部表示

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