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サマリー
あらすじ・解説
We all do it. Worry is on a spectrum from my grandson at bat in the little league game, to worry about food cost and job security, to a negative medical diagnosis. Some will even lose sleep over their worry. As common as it is in our life what is the secret to overcoming a worry that holds our mind hostage? We interviewed a psychology professor with years of experience to answer these questions.
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