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サマリー
あらすじ・解説
30-Minute Yoga Nidra For Crown Chakra
Welcome to this yoga nidra for your crown chakra. The crown chakra, located at the crown or top of your head is your connection to a higher power, or your connection with all that there is. Indications of a blocked crown chakra may include feeling a lack of faith in something greater than yourself, or not trusting or being able to surrender to a higher power. In this practice you'll be gently guided through breath awareness, a body scan, and a guided meditation to help you connect with the abundant Universal flow where there is no beginning and no end. Namaste.
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