• Yoga Nidra: a Peaceful Place

  • 2024/09/30
  • 再生時間: 15 分
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Yoga Nidra: a Peaceful Place

  • サマリー

  • Yoga Nidra, also known as yogic sleep, is a guided meditation that induces a state of deep relaxation. It can be a wonderful practice for stress relief. In this practice, you will imagine a peaceful place where you feel completely safe and relaxed.

    https://matthewtift.com/prettygood/76
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あらすじ・解説

Yoga Nidra, also known as yogic sleep, is a guided meditation that induces a state of deep relaxation. It can be a wonderful practice for stress relief. In this practice, you will imagine a peaceful place where you feel completely safe and relaxed.

https://matthewtift.com/prettygood/76

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