Immerse yourself in the serenity of the season with "Yuletide Yoga: Let It Flow," the Temple Bar Yoga  festive podcast. Join Greg and some of the radiant TBY  team—Hilary, Jeanette, Maria, and Paul—as they unwrap the secrets to a harmonious holiday season through yoga. Discover how some of your favourite yogis navigate the yuletide spirit on and off the mat, offering a blend of laughter, reflection, and a touch of magic. It's more than a podcast; it's a journey into the heart of Christmas, where the breath flows, and the spirit glows.

Tune in and let the Yuletide yoga magic begin!

Join Greg Walsh and Ewa Szczupak of Temple Bar Yoga in a frank conversation, as they unravel the art of adapting your yoga practice to life's ever-changing landscape. Discover the wisdom in tailoring your poses, tweaking sequences, and embracing the support of yoga props. From age and lifestyle adjustments to overcoming physical setbacks, find out how the key to a resilient practice lies in the beauty of adaptation. Tune in for insights that will reshape the way you approach your mat and the journey of self-discovery through yoga.

Join Greg Walsh of Temple Bar Yoga in Dublin, as he chats with Jeanette Keane, who leads Calm and Flow yoga sessions in Temple Bar Yoga. Jeanette is an artist and professional dancer, skilled in Public Relations, Digital Communication, Marketing, and Arts Administration, and of course a highly skilled yoga teacher.