• Yogshala

  • 著者： Chimes
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Yogshala

著者： Chimes
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  • Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness.

    We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision.

    Download Chimes Mobile App for tons of great Kids' podcasts and audio stories: http://onelink.to/8uzr4g

    Visit our website to know more: https://chimesradio.com

    Connect with us on our social handles to get all content updates:
    https://www.instagram.com/vrchimesradio/
    https://www.facebook.com/chimesradio

    If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

    2024 BlueBall Media and Entertainment Pvt. Ltd.
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あらすじ・解説

Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness.

We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision.

Download Chimes Mobile App for tons of great Kids' podcasts and audio stories: http://onelink.to/8uzr4g

Visit our website to know more: https://chimesradio.com

Connect with us on our social handles to get all content updates:
https://www.instagram.com/vrchimesradio/
https://www.facebook.com/chimesradio

If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

2024 BlueBall Media and Entertainment Pvt. Ltd.
絵本・児童書
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エピソード
  • One Leg Wind Release Pose

    One Leg Wind Release Pose
    2022/02/19

    Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

    Today we will be learning about the One Leg Wind Release Pose which is also called Ardh Pawanmuktasan in Hindi. This exercise helps in any kind of pain in the legs, and also helps in releasing stuck gas inside your stomach.

    If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

    https://chimesradio.com
    http://onelink.to/8uzr4g
    https://www.instagram.com/vrchimesradio/
    https://www.facebook.com/chimesradio/

    Support the show: https://www.patreon.com/chimesradio

    See omnystudio.com/listener for privacy information.
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    6 分
  • Bridge Pose

    Bridge Pose
    2021/10/30

    Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

    Today we will be learning about the Bridge Pose which is also called Setu Bandh Sarwangasan in Hindi. This exercise makes the spine flexible, strengthens the back and leg muscle, stretches your shoulders, thigh, and chest, and also helps to reduce childhood obesity.

    If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

    https://chimesradio.com
    http://onelink.to/8uzr4g
    https://www.instagram.com/vrchimesradio/
    https://www.facebook.com/chimesradio/

    Support the show: https://www.patreon.com/chimesradio

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    6 分
  • Bow Pose

    Bow Pose
    2021/09/22

    Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

    Today we will be learning about Bow Pose which is also called Dhanurasan in Hindi. This exercise strengthens the back, shoulders, chest and legs and also gives flexibility to your body in addition to regulating the digestive system.


    If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

    https://chimesradio.com
    http://onelink.to/8uzr4g
    https://www.instagram.com/vrchimesradio/
    https://www.facebook.com/chimesradio/

    Support the show: https://www.patreon.com/chimesradio

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    5 分

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