You Don’t Need a Hamster... You Need a Therapist

著者： Be the change. Media Network Millie Nicholson and Hannah Whitfield
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  • Join us, Millie and Hannah, as we take on the trials and tribulations of life in our twenties and this crazy world we live in. Each week will bring a new topic for us to unpick, Hannah and Millie-style, so come along for the ride and answer the real question: do you need a hamster or do you just need a therapist?
    Copyright 2025 All rights reserved.
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あらすじ・解説

Join us, Millie and Hannah, as we take on the trials and tribulations of life in our twenties and this crazy world we live in. Each week will bring a new topic for us to unpick, Hannah and Millie-style, so come along for the ride and answer the real question: do you need a hamster or do you just need a therapist?
Copyright 2025 All rights reserved.
社会科学
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エピソード
  • You Need to Read These Books

    You Need to Read These Books
    2025/05/05

    Millie is going solo this week in this spin off from last weeks you need a social media detox. As we learnt last week sometimes you need to put your phone down for a while but what do you fill that time with once you have? Well in this episode Millie runs you through her favourite books from cozy classics to books that will wake you from a reading slump. Listen to Millie tell you all about why you need to read these books!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
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    22 分
  • You Need a Social Media Detox

    You Need a Social Media Detox
    2025/04/28

    This week we’re taking a social media detox and stepping away from online life. From total deletion to screen time limits to embracing social media for all the good and bad it can be, listen along to hear how we’re tackling the tech-filled world we live in and how we came to realise sometimes you need a social media detox!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
    続きを読む 一部表示
    29 分
  • You Need to Walk Away

    You Need to Walk Away
    2025/04/21

    This week is an important topic for both of us – learning the art of walking away. We know it can be hard so join us to hear our advice on how to know when to go and how we’ve done it. As Gabriella says in High School Musical 3, sometimes you need to just walk away and don’t look back!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
    続きを読む 一部表示
    38 分

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