Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or why everyone is now drinking celery juice, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at the 101 level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellbeing trends from around the world, leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller and reformed couture-aholic, broadcasting in the balance between Prada and Prana, from Washington DC and Bodrum Turkey. The new wellbeing mecca of the world, where she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to manifest abundance and navigate through this paradigm shift, in a time of mindful awakening. If you identify with the name of this podcast “You LOST ME at Namaste” ...then stick around, you’re in the right place!

If you like what you hear, please subscribe, share and start listening :)

Find Me:

• www.youlostmeatnamaste.com 
• Follow on Instagram: @MichelleSchoenfeldOfficial
• Email: Michelle@MichelleSchoenfeld.com 
• www.michelleschoenfeld.com

Recorded from:

•  www.eatonworkshop.com Radio, Washington DC, USA
•  www.thelifeco.com Wellbeing & Detox Center, Bodrum, Turkey

Shout out:

• Sound Editing/Production: Brandon Jack Lee 
• Musical Credit: Bryce Cashman Brycecashmanmusic@gmail.com 
• Photo Credit: Moshe Zusman

What does Namaste really mean anyway? In this first episode I will share my story; from love, loss and adventure to self-healing and the power of manifesting. How did a little hippie kid almost end up as a reality TV Housewife and then thankfully find herself as an intuitive energy healer living her truth in Turkey? I’ll share tips on what worked, what didn't, and how I learned to be careful what you ask for. I will answer well-being and spirituality questions, and interview experts from around the world to get you laughing + learning. I will explain and demystify all sorts of healing modalities, wellness trends, and spiritual topics at an easy to understand 101 level, leaving you feeling inspired, awake, healthy and in-the-know.  

I will also mention:

• Living in the balance of Prada and Prana
• Cancer, divorce, and rising from the ashes
• Meditation frustration, Balance & Botox
• Finding your soul purpose
• Potomac housewife turned hippie energy guru?
• Transformation at any age and never giving up
• ..and of course I share what Namaste means

Weekly Mantra: 

“Today I feel worthy without justification”

*Prana: Breath, life-giving force, Sanskrit

*Namaste: “The Soul [divine] in me, bows to the soul in you.”  

A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 

I hope you enjoyed the show, and if you did please share the love with your friends and write a review. Also check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, Chakras, The LifeCo, Turkey and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial 

Resource:

• Tons of great free content www.mindvalley.com  
• https://www.thelawofattraction.com/what-is-the-law-of-attraction/
• https://www.eatonworkshop.com/radio
• www.michelleschoenfeld.com

Upcoming Events

• POSTPONED April 1-8, 2020 Beach Pray Love Spring Retreat at The LifeCo, Bodrum Turkey www.thelifeco.com POSTPONED
• POSTPONED April 22, 2020 US Season 2 Launch Party and Live Show, Washington DC, POSTPONED
•  2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD
• November 21,2020 Live Show, San Antonio Tx, email to be part of the show Michelle@MichelleSchoenfeld.com
• Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 

You are worthy, you are enough, you were born to be happy

~ namaste

In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest,...

In this episode we discuss what it means to be a lightworker and how that relates to spiritual awakening. We also talk about the significance of finding your life’s purpose and manifesting your life. Dr. Alex shares her story of taking a year and following the signs no matter how crazy...from her adventure in Nepal to meeting Oprah. I also share my story of ignoring the signs: my bike accident, and my unknowing relationship with Ganesh: The remover of obstacles, and Hindu God of wisdom, writing and travel.

Guest quotes of the show

"...there aren't any accidents, and any given time you are exactly where you are supposed to be."

"...there is a place in life that you get where you have no other choice but to wake up."

"..you are more than what you think you are in this world."

I will also mention:

• My accident and what does it mean?
• What seeing 1111 is all about...spiritual sign you're on the right path
• Why Ganesh came to me...and who is he anyway?
• Acting from a place of love vs fear
• Vision boarding and manifesting Oprah
• Feeling spiritual af
• Why are we here?



Weekly Mantra

“I deeply and completely love and accept myself.”

Resources:

• My guest today on IG @MySmileSwag
• https://www.thelawofattraction.com/what-is-the-law-of-attraction/
• https://sarahprout.com/signs-you-are-a-lightworker/
• https://www.thelawofattraction.com/lightworker-7-signs/
• Ganesh, The Remover of Obstacles, God of Wisdom, Writing and Travel. 

I hope you enjoyed the show,and if you did please share the love with your friends and write a review. Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, Chakras, The LifeCo, Turkey and...