• Your Collective - Mind, Body & Spiritual Balance

  • 著者: Sherisse Alexander
  • ポッドキャスト

Your Collective - Mind, Body & Spiritual Balance

著者: Sherisse Alexander
  • サマリー

  • Your Collective is a space where we explore the ways in which we can calm and quiet the mind, so that we can tune into and listen to our bodies and ultimately listen to the whisper of what our soul desires. How do we connect the trifecta so that they can work together in harmony and unity?

    © 2024 Your Collective - Mind, Body & Spiritual Balance
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あらすじ・解説

Your Collective is a space where we explore the ways in which we can calm and quiet the mind, so that we can tune into and listen to our bodies and ultimately listen to the whisper of what our soul desires. How do we connect the trifecta so that they can work together in harmony and unity?

© 2024 Your Collective - Mind, Body & Spiritual Balance
エピソード
  • Navigating Change with Purposeful Planning
    2024/11/12

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    Unlock the secrets to effective goal setting and accountability with our special guest, Helen Nguyen, a seasoned coach and NLP practitioner. Together, we explore a transformative approach to goal setting that emphasizes the importance of the process and celebrating small victories. Helen shares invaluable insights on how to maintain motivation by focusing on incremental steps rather than just the end goal, preventing the all-too-common pitfall of giving up too soon.

    Our conversation highlights the art of balancing goals with processing steps, offering practical time management techniques like time blocking to enhance productivity. We dive into the necessity of a flexible framework that adapts to changing interests and priorities, stressing the unpredictable nature of the journey. Helen illustrates how energy and guidance are crucial in reaching one's objectives. Community support and openness to change are underscored as vital elements in personal development.

    Procrastination often stands as a barrier to achieving goals, but fear not, as we delve into effective strategies to overcome it. Discover how breaking down tasks into manageable priorities and employing visual tools like Post-it Notes can make a significant difference. We also discuss the dynamic nature of goal setting, emphasizing the importance of flexibility and adaptability. Through personal anecdotes, including the journey of buying a home, we demonstrate how embracing change can lead to unexpected opportunities and growth, all while keeping the journey enjoyable and rewarding.

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    57 分
  • Reflections on Growth and Relationships
    2024/10/29

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    Can a simple dream ignite a cascade of self-reflection and growth? Join me, Sherisse Alexander, as I recount an unexpected journey that began with reaching out to a friend and confronting their surprising reaction. This solitary episode delves into the emotional whirlwind that ensued—guilt, self-questioning, and the profound realization of how our choices impact those around us. I navigate the delicate balance between personal growth and the emotional expectations of others, emphasizing the importance of understanding our feelings without letting guilt dominate our actions. Through sharing my experiences, I aim to provide insights into maintaining objectivity and discernment on the path to self-awareness.

    In the next segment, I shift gears to the ever-evolving nature of relationships and the crucial need for authenticity during times of significant change. Reflecting on moments of transition, I discuss the necessity of self-forgiveness and the practice of embracing love and light while managing anger, guilt, and self-judgment. This chapter highlights the process of grieving past versions of ourselves and others, advocating for the acceptance of our continuous evolution. Tune in to explore how we can honor connections and support our personal growth journey, even when it means navigating symbolic separations and seeking acceptance for who we are becoming.

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    26 分
  • Spiritual Energy of Business Success
    2024/10/15

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    Unlock the power of spiritual alignment in business with our special guest, Ranchelle Van Bryce, an international speaker and the inspiring host of "Ignite your Success." Through her journey from managing Curves franchises to founding the Sacred Art of Business, Ranchelle has masterfully blended metaphysics and strategic business coaching to empower women. Learn how balancing logic with intuition can transform your decision-making process and lead to unexpected, yet remarkable outcomes.

    Discover the unique fusion of energy work and marketing strategies as Ranchelle and I discuss aligning beliefs and business goals for success, even amid economic uncertainty. Hear practical examples of using feng shui and Reiki subtly to create harmonious event environments and attract positive results. This episode emphasizes the importance of meeting clients where they are and leading them towards a heart-centered business approach.

    Explore the balance of divine masculine and feminine energies within corporate settings, and understand the transformative power of surrendering control. From personal stories of manifesting travel opportunities to insightful discussions on embracing life's detours with gratitude, this episode offers a profound look at how spirituality can enrich both personal and professional growth. Join us for a conversation that promises to reshape your perspective on integrating faith and strategy in business.

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    1 時間 19 分

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