Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿

💪 Highlights:

• 🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality.

• ⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin.

• ☀️ Health Myths Debunked: Explore controversial topics like sun exposure and its actual impact on health.

• 🎓 Path to Certification: Follow Mike's journey as he becomes a certified health coach dedicated to proactive wellness.

• 🌿 Nutritional Awareness: Understand the pitfalls of fast food and the benefits of choosing nutrient-rich options.

• 💉 Innovative Treatments: Dive into the potential of GLP-1 shots to naturally regulate insulin levels.

Engage, learn, and transform your wellness journey with us! Follow for more health tips and insights. 🌱✨

What do NFL discipline, natural wellness, and your circle of friends have in common? Former NFL kicker Mike Hollis dives deep into how your environment shapes your mindset, success, and longevity.

From his personal journey through marriage, divorce, and pro football to the importance of mentors and staying humble, this episode of Zealous Wellness is all about aligning your life with purpose-driven people. 💪🔥

👉 Tap in to learn how to grow through experience, stay grounded, and build a tribe that elevates you.

You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:https://zealouswellness.com/

In this episode, Mike Hollis explores the importance of proactive wellness, clean nutrition, and the hidden dangers in mainstream food and medicine.

He shares his health journey, promotes plant-based supplements from THREE International, and challenges listeners to question conventional healthcare and take control of their well-being.

On this episode, Mike Hollis critiques narcissistic attitudes, highlighting how entitlement and lack of gratitude often leave people unfulfilled, whereas humility fosters joy and connection.

Mike reflects on the meaning of life, purpose, and connection with others. He urges listeners to embrace gratitude, find perspective, and value the life and relationships they have.

Mike candidly talks about weight gain and back issues post-retirement, linking them to lapses in discipline, and how he got back on track.

He emphasizes that discipline, learned through real-life experiences, is essential to personal growth and helping others.

On this episode, Mike Hollis emphasizes the core theme of consistency in all aspects of life—mental, physical, spiritual, and athletic performance, especially in his experience as an NFL kicker.He shares how being self-taught in many areas led to trial-and-error learning, and stresses how consistent routines help avoid chaos and improve performance.

On this episode, discover the transformative insights of Mike Hollis in this enlightening episode, where he emphasizes the futility of worrying about unlikely events and the importance of reducing unnecessary stressors in our lives.

By prioritizing experiences over material possessions, Mike advocates for a simpler lifestyle that fosters fulfillment and tranquility. Embrace the wisdom shared in this episode to cultivate a more peaceful and rewarding existence.

On this episode, Mike emphasizes the importance of taking incremental steps, encouraging us to embrace both successes and failures as vital components of the learning process.

With practical strategies and motivational insights, it empowers us to reflect on our daily achievements and set realistic goals, fostering a growth mindset that promotes continuous improvement.