• Zero Fitness FucX. The Book. Episode 05

  • 2024/10/16
  • 再生時間： 15 分
  • ポッドキャスト

Zero Fitness FucX. The Book. Episode 05

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Send us a text

    The Nitty Gritty of not giving Zero Fitness Fucks. Understanding Why and How.
    The     importance of time and space in achieving fitness goals. That time is not just about having enough hours but also about using it efficiently, while space refers to mental clarity and focus during workouts.

    https://www.amazon.com/-/es/Seun-Ola/dp/1959555332?dplnkId=1d6ed985-0807-4536-a109-0867e8415085&nodl=1


    Why and How not to give Zero Fitness Fucks. The ZFF Mindset

    続きを読む 一部表示

あらすじ・解説

Send us a text

The Nitty Gritty of not giving Zero Fitness Fucks. Understanding Why and How.
The importance of time and space in achieving fitness goals. That time is not just about having enough hours but also about using it efficiently, while space refers to mental clarity and focus during workouts.

https://www.amazon.com/-/es/Seun-Ola/dp/1959555332?dplnkId=1d6ed985-0807-4536-a109-0867e8415085&nodl=1


Why and How not to give Zero Fitness Fucks. The ZFF Mindset

続きを読む 一部表示

Zero Fitness FucX. The Book. Episode 05に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。