『shift happens | personal growth, self-reflection, and stories that shift your perspective』のカバーアート

shift happens | personal growth, self-reflection, and stories that shift your perspective

shift happens | personal growth, self-reflection, and stories that shift your perspective

著者： kayla moffett | your tough-love bestie mom of 5 who gets it
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this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.



shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.



you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t … identity, healing, chaos, and choosing growth when it’d be easier not to.



i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.

© 2025 shift happens | personal growth, self-reflection, and stories that shift your perspective 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • SHIFT STARTER 46 | what if the "bad days" are just the price you pay for real change?

    SHIFT STARTER 46 | what if the "bad days" are just the price you pay for real change?
    2025/06/16

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what if the "bad days" are just the price you pay for real change?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show
    続きを読む 一部表示
    2 分
  • SHIFT STARTER 45 | what’s it gonna be? a move? or just another lap around your own thoughts?

    SHIFT STARTER 45 | what’s it gonna be? a move? or just another lap around your own thoughts?
    2025/06/16

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: what’s your plan... a move or just more mental gymnastics?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    Support the show
    続きを読む 一部表示
    2 分
  • SHIFT STARTER 44 | how many times are you gonna hit the same wall before you admit it’s you building it?

    SHIFT STARTER 44 | how many times are you gonna hit the same wall before you admit it’s you building it?
    2025/06/13

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    “shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

    💭 the question: how many times are you gonna hit the same wall before you admit it’s you building it?

    ▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

    🎧 full episodes drop every thursday.

    🔁 want more of these unfiltered truths?
    join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

    -----------------

    feel stuck? text me at ‪(267) 908-3181‬ and reply with the word "SHIFT." i’ll send you 5 days of real talk that hits where it needs to. no spam. no bs. just shifts.

    Support the show
    続きを読む 一部表示
    3 分

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