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  • Disability Inclusion and Homeschooling: Lindsey Larsen Shares Her Unique Perspective and Resources
    2024/10/24
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- We're joined by Lindsey Larson, an inspiring OT professional and homeschooling mom who found herself unexpectedly all-in on homeschooling following her daughter's severe stroke. Lindsey opens up about her unexpected shift into pediatrics and the creation of her impactful children's book, "Meeting Exceptional Friends." During our conversation, Lindsey discusses her mission to educate both children and their caregivers about disabilities through engaging storytelling. She also shares her exciting role as the incoming director of Disability Book Week, an initiative aimed at promoting disability-inclusive literature. In this episode you'll hear about: Lindsey’s Journey to Pediatric Occupational Therapy (Peds)Birth of her child and the subsequent strokeTransition to Pediatrics out of necessityInitial reluctance and societal perceptions of homeschoolingDaughter’s preschool experienceHomeschooling her second daughterTransition of her second daughter to public schoolTailoring education to fit family needsFlexibility and adaptation in educational approachesObservations in the community regarding disabilitiesResponse to the need for inclusive educationCreation of her book "Meeting Exceptional Friends"Aimed at educating both children and parents about disabilitiesThe concept of the book: playground setting and inclusionThe repetitive phrase, "That's a great question"Encouraging open discussion about disabilitiesAmber Johnston’s concept: Windows and MirrorsRecommendations for other books and authorsDisability Book Week and its missionExpansion of booklists to include more disability representationsLimited physical book collections due to military lifeHeavy reliance on library resourcesEmphasis on supporting self-published authorsThe positive influence of inclusive books on her childrenDaughter’s essay on fire safety considering disabilitiesEncouragement to use Disability Book Week as a resourceImportance of advocating for more inclusive books in libraries Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Handwriting Focus Group from Homeschool OTVision Therapy Screening Assessment from Homeschool OTMeeting Exceptional Friends by Lindsey LarsenDisability Book Week Website Books to Uplift Perspectives and Experiences of Disability from NEA Books as Mirrors & Windows With Simply Charlotte MasonEpisode 20: Tailored Kid’s Activities from Crafts to Sleep: Insights from Connie O'Neill Connect with our Guest, Lindsey Larsen Lindsey Larsen earned her Doctorate in Occupational Therapy from Creighton University. She currently works as a clinical abstractor for a genetic company. She is also the mother to two amazing daughters, a homeschool educator, parenting coach, military spouse, children’s book author, and the incoming director of Disability Book Week. Lindsey’s older daughter, Madelyn, survived a massive stroke in infancy which resulted in a variety of disabilities. Lindsey began homeschooling her children, so both of her children could succeed in their own unique way. In 2022, Lindsey decided to write a children’s picture book based on her personal experiences, to educate all children about visible and invisible disabilities. Lindsey’s book, Meeting Exceptional Friends recently won the 2023 Nautilus Book Awards for best picture book/fiction ages 2-6 and the 2023 Readers’ Favorite Bronze Award for best Educational Picture Book. Lindsey is leaping into a new role as the director of Disability Book Week, a volunteer organization that promotes and celebrates disability-inclusive books as well as authors with disabilities.
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    24 分
  • Connecting Speech, Phonemic Awareness, and Literacy: Sydney Bassard Explains it All
    2024/10/17
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Today Sydney Bassard, a speech therapist joins us to delve into the fascinating connection between literacy and speech development. She works with individuals with dyslexia and those who are deaf or hard of hearing. We'll explore everything from phonemic awareness hierarchies and wordplay to practical tips for parents on integrating literacy into daily routines. Plus, we'll touch on what you can expect in a literacy-focused session with an SLP and the critical importance of early intervention. In this episode you'll hear about: Sydney’s profession as a speech therapist and unique career pathWorking for a reading intervention company during undergradScope of practice for speech language pathologists (SLPs)From birth to end of life careDifferent focuses within SLP training programs including Medical-focused programs, School and pediatric-focused programs, Programs with a literacy emphasisSydney’s place of practice: The Listening SLP, Charlotte, North CarolinaDyslexia, literacy-based challenges, and deaf and hard of hearingCreating equitable access to health information through social mediaMention of a research grant on writing interventions for deaf and hard of hearing kidsPhonemic Awareness and its Role in LiteracyDefinition and explanation of Phonemic AwarenessHierarchy of phonemic awareness skillsWord level, syllable level, initial soundsComplex tasks like segmenting, blending, and manipulationImportance of these skills for later reading abilityDevelopmental Stages and Speech DevelopmentTypical ages for different stages of phonemic awarenessStarting word play around age twoOnset and rhyme awareness by ages three to fourSegmenting, blending, and manipulating sounds by ages four to fiveImportance of developmental readiness for learning to readPractical Tips for ParentsIntegrating literacy into daily routines, Examples: Car rides, bath time, cookingConcept of wordplay and making learning engagingLiteracy tips backed by scientific researchLess effective literacy trick examples: Guessing words from pictures, reliance on visualsSpeech Disorders and LiteracyDifferentiating speech sound production issues from reading difficultiesImportance of collaboration with SLPsEvaluating intelligibility and language comprehensionWhen to Seek Speech TherapySelf-assessment questions for parentsChecking for language processing and comprehension difficultiesEvaluating speech intelligibilityRecommendation for early interventionQuestions to ask potential SLPsExperience, therapeutic style, comfort with specific diagnosesImportance of honesty and fitSchool-Based Vs. Private Practice for Literacy InterventionDifferences in literacy support between school-based SLPs and private practitionersRoles of reading interventionists in schoolsSLP caseload considerations for not covering literacy extensivelyExpectations for Literacy-Based Speech Therapy SessionsGeneral activities in literacy-focused sessionsWord reading, spelling, sentence reading, teaching spelling rulesTailoring sessions based on age and needsDifferences between play-based approaches for younger children and structured sessions for older students Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Vision Therapy Screening Assessment from HomeschoolOTHandwriting Focus Group from HomeschoolOTWhat is Literacy? How to Support Literacy Skills in Speech TherapyReading and Writing (Literacy) from ASHAEpisode 19: Understanding Screen Time Effects on Children’s Development and RelationshipsEpisode 33: Dyslexia Demystified: Marianne Sunderland’s Approach and Homeschooling TipsEpisode 34: Hyperlexia Uncovered: Navigating Challenges and Developing Strengths Connect with our Guest, Sydney Bassard Sydney Bassard, MSP, CCC-SLP, is a speech-language pathologist who specializes in working with individuals who are Deaf and hard of hearing and literacy. She owns The Listening SLP, which is her private practice and social media brand. Sydney was noted as a Distinguished Early Career Professional in 2020 and an Innovator in 2023 by the American Speech-Language-Hearing Association for her work centered on the equity of health information. Through her social media page, she engages with professionals and parents on the topics of hearing loss and literacy. In 2023, Sydney co-authored a children's book, A Day with Mom, with her mother. The book tells the story of a little girl who is excited to spend the day with her mom on a typical Saturday. Sydney is actively involved with research related to both clinic Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website
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    30 分
  • Hyperlexia Uncovered: Navigating Challenges and Developing Strengths
    2024/10/10

    Today, we're delving into a topic that's as fascinating as it is essential—hyperlexia. We will explore the unique attributes and challenges of hyperlexic learners, understanding how their remarkable ability to decode words can sometimes mask deeper comprehension struggles.

    We'll unpack the strategies and tools that can help these learners thrive, discuss common misconceptions, and share practical advice from experts and parents alike with our guest Dyan Robson, a passionate advocate and parent who knows hyperlexia intimately. Dyan will share her journey, resources, and the importance of embracing hyperlexic learners' interests.

    Whether it's understanding higher-order thinking, navigating sensory differences, or leveraging intense fascinations, this episode is packed with insights for educators, parents, and anyone eager to support hyperlexic children.

    In this episode you'll hear about:

    • Definition and characteristics of Hyperlexia
    • Distinction between Hyperlexia, dyslexia and autism
    • Challenges Faced by Hyperlexic Learners
    • Reading comprehension difficulties
    • Higher-order thinking and inferences
    • Writing assignment overwhelm
    • Social differences and preference for routines
    • Identifying signal words
    • Practicing inference through games
    • Breaking down WH questions
    • Leveraging intense interests
    • Building background knowledge
    • Using closed captions or subtitles
    • Sensory differences, common in autistic and hyperlexic learners
    • Unusual fears tied to strong memories and emotional experiences
    • Intense interests in topics like letters, numbers, and languages
    • Interest in the musicality of languages such as the Russian Alphabet
    • Hyperlexia-focused resources and research papers
    • Hyperlexia therapy and online community resources
    • Educational strategies for parents and professionals
    • Dyan's journey and website creation
    • Educating professionals and advocating for support
    • Importance of recognizing and supporting the unique learning style
    • Supporting children's interests to develop language skills
    • Learning through saturation
    • Encouraging bonding through unique interests
    • Addressing common characteristics like echolalia and difficulty with wh-questions

    Links and Resources From Today's Show

    • Why Should I Seek Occupational Therapy?
    • Vision Therapy Screening from Homeschool OT
    • Handwriting Focus Group from Homeschool OT
    • Free Hyperlexia Handbook from And Next Comes L
    • Free Hyperlexia Quiz from And Next Comes L
    • Hyperlexia resources from the Center for Speech and Language Disorders
    • Meet the Experts on Hyperlexia
    • Download the Hyperlexia: Therapy that Works Manual from CHAT
    • Episode 18: Practical Sleep Solutions for Children
    • Hyperlexia: Systematic review, neurocognitive modeling, and outcome
    • A longitudinal study on language acquisition in monozygotic twins concordant for autism and hyperlexia
    • Enhanced interest in letters and numbers in autistic children
    • Early Word Reading of Preschoolers with ASD, Both With and Without Hyperlexia, Compared to Typically Developing Preschoolers

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    33 分
  • Dyslexia Demystified: Marianne Sunderland's Approach and Homeschooling Tips
    2024/10/03

    Curious if OT could help your child's struggles? Download Why Choose OT to find out!

    Connect with Sarah Collins

    • Follow Sarah on Instagram @homeschoolOT
    • Join the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT
    • Visit the Homeschool OT Website

    In this episode, we explore the unique challenges and triumphs that come with teaching dyslexic kids at home. We'll discuss effective strategies like the use of assistive technology and the Orton-Gillingham approach, as well as the critical balance between accommodation and remediation. Marianne shares her insights on why listening to books can be beneficial, how reading development surges around middle school, and the importance of continued reading practice beyond the early grades.

    In this episode you'll hear about:

    • Marianne's Background as a homeschooling parent, dyslexia advocate
    • Learned about dyslexia along the way
    • Certified as an Orton-Gillingham dyslexia tutor
    • Overcame misinformation and myths
    • Six of seven dyslexic children graduated without traditional education paths
    • Understanding Dyslexia as a neurological issue, not vision-related
    • Dyslexia Strengths include big-picture thinking, entrepreneurial skills
    • Homeschooling Benefits include: customized pace, avoids school system limitations
    • Encourages curiosity, strengthens parent-child bonds
    • Tools and Strategies for Dyslexia
      • Decoding vs. Encoding: Easier to read than spell
      • Assistive Technology: Supports spelling delays and intellectual work level
      • Listening to Books: Enhances sentence structure, vocabulary
      • Assistive Tools: Speech-to-text, typing, reading apps
      • Middle School Development: Brain progress boosts reading ability
      • Continued Practice and Remediation: Integrate assistive tech with traditional methods
    • Vision Issues as related to dyslexia
    • Visual issues affect intake, not processing
    • Importance of reputable vision therapists
    • Dyslexia Signs and Symptoms can include delayed speech, shape/color difficulty, letter sounds, ADHD correlation (40-60%)
    • Orton-Gillingham Approach includes: multi-sensory, explicit, systematic teaching method
    • Home-friendly programs with consistent review
    • The Homeschooling Challenges of rigorous high school requirements
    • Advantage of Community College: Boost skills, affordability, at-home living

    Links and Resources From Today's Show

    • Why Should I Seek Occupational Therapy?
    • Why Homeschool a Student with Dyslexia?
    • Homeschooling With Dyslexia on Facebook
    • Homeschooling with Dyslexia- Pride Reading
    • Episode 17- Neuroaffirming Homeschool Environments: A Guide with Keisha Berry

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    36 分
  • Homeschooling During Crisis: Finding Balance with Self-Care and Family Support
    2024/09/26
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website --- In this episode, I'm joined by two friends, Trish and Julie to talk about the world of self-care, sensory regulation, and the intricate dynamics of homeschooling during crises. Both have homeschooled through crisis and we are lucky to have them joining us to share their experiences today. Trish will share how she finds peace and balance through nature and faith while navigating her family's needs during her husband's health battles. Julie opens up about her journey with chronic illnesses, sensory overload, and the innovative ways she adapts her self-care rituals to maintain balance. I'll also share how understanding the vagus nerve can enhance our self-regulation practices. In this episode you'll hear about: Homeschooling through crises and maintaining balance.Trish's Approach to Peace and BalanceImportance of spending time in nature.Engaging with her faith as a self-care practice.Role of the vagus nerve in regulating the body's responses.Trish’s intuitive self-care practices.Julie's Struggles with Neurological IssuesAdapting self-care rituals to cope with changes in mobility.Managing sensory overload and its sensations.Julie’s Sensory Overload ManagementLearning to advocate for oneself over time.Meeting Sensory Needs within a Family UnitJulie's solutions for balancing her needs and her children's.Using To-Do Lists to Regulate AnxietySense of control during homeschooling and crises.Completing tasks like going to the DMV during upheaval.Staying calm and maintaining a positive attitude.Crises revealing core values and what truly matters.Julie's Challenges with Invisible Illnesses & difficulty in explaining symptoms.The husband’s role in tracking symptoms using a calendar.My suggestions for children struggling with interoception.Teamwork in Managing IllnessJulie’s use of verbal processing.Impact of Family Needs on Trish’s RegulationFamily's needs for touch and conversation.Strategies to stay regulated.Coping with Husband’s Health ConditionsBalancing family needs during crises.Maintaining structure and support during upheaval.Chronic illnesses and their impact on homeschooling and family life including multiple miscarriages, celiac disease, and neurological issues.Explanation of co-regulation and impact of nervous system reactions.Supportive community's role in thriving despite chronic illness.Transition to survival mode during husband’s brain cancer diagnosis.Homeschool routine centered around family and faith after diagnosis.Emphasize the importance of self-regulation, community support, family balance, and faith during crises. Links and Resources From Today's Show Why Should I Seek Occupational Therapy? Self-Care & Sensory Regulation Tips for ParentsSensory Balanced Homeschool Focus GroupWhat is The Polyvagal Theory?Homeschooling Through GriefHomeschooling Through Trauma Online Webinar: Trauma-Sensitive HomeschoolEpisode 16: Navigating the Interoceptive Sense: Insights and Strategies for Parents
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    38 分
  • Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents
    2024/09/19
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! In this episode, Dr. Roseann and I explore the importance of moving beyond clinical labels to understand under and overstimulation signs such as unfocused behavior, memory issues, and emotional irritability. Dr. Roseann emphasizes the critical role of parental self-regulation in supporting children, discusses her disapproval of psychiatric medication as a frontline treatment, and advocates for alternative, empowering interventions. Join us as we discuss the significance of a holistic, 360-degree approach to identifying and addressing behavioral issues, the power of breathwork, practical solutions for sensory and nutritional challenges, and the essential need for individualized therapy. We also highlight the importance of consistent parental reinforcement and the complexity of catering to neurodivergent children's unique needs. Don't miss this discussion packed with valuable insights and actionable strategies for parents and caregivers. In this episode you'll hear about: Nervous System Dysregulation in ChildrenImpact on Behavior including: Unfocused behavior, Memory issues, Emotional irritability, Sensory defensivenessApproaching Behaviors without Clinical LabelsAddressing dysregulated behaviors instead of focusing on labelsHighlighting bio-individual nature of children’s behaviorParental Self-RegulationImportance of parental consistency and reinforcementManaging critical language and personal triggersTransitioning from a sympathetic to a parasympathetic state through breathworkEnvironmental changes to create a calmer mealtime atmosphereAlternative Interventions over MedicationAddressing parents’ resistance to psychiatric medicationSeeking alternative interventions for dysregulation in children with autismEarly intervention with multiple approachesEmpowering parents with individualized therapyObserving and Understanding Children’s BehaviorImportance of consistent observationIdentifying and understanding antecedents before addressing behaviorsObserving the underlying reasons for children's behaviorNutritional and Sensory FactorsSensory issues and nutrient deficienciesImpact of picky eating on the nervous systemIntroducing a variety of nutritious foodsCooking with kids to improve their relationship with foodSeeking Expert HelpConducting brain scans to understand nervous system activityAccessing practical solutions and resources on Dr. Roseann’s website and podcastImportance of seeking personalized expert support for neurodivergent children Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Self-Care & Sensory Regulation Tips for ParentsSensory Balanced Homeschool Focus GroupAutism, Meltdowns, and the Struggle to Manage EmotionsDr Roseann, Calm Brain, Happy Family Connect with our Guest, Dr. Roseann Capanna-Hodge Dr. Roseann stands as a mental health pioneer, media persona, and the architect of The Global Institute of Children’s Mental Health, Neurotastic™ Brain Formulas and Dr. Roseann, LLC. She's committed to altering mental health perceptions and interventions, offering a message of hope through science-endorsed methods that promote a calm brain. Her BrainBehaviorReset® Program and It’s Gonna be OK!™ Podcast has been a cornerstone for thousands facing daunting challenges such as PANS/PANDAS, OCD, anxiety, and ADHD/executive functioning, significantly bettering the lives of children and families. Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website
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    35 分
  • Sensory Processing and Co-Regulation: Insights for Parents
    2024/09/12
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Whitney Whitten and I talk about the concept of co-regulation, discussing how parents can influence their children's state of regulation through purposeful actions and words. We share many practical tips for self-regulation, like using earplugs to manage overstimulation or engaging in calming oral activities like chewing gum. Whitney also shares valuable resources available from Sensational Moms, highlighting the importance of being a regulated and peaceful presence for children. Whether you’re a parent looking for guidance on handling dysregulated moments or a homeschooling mom seeking strategies to balance busy schedules, this episode is packed with insights and tips. --- In this episode you'll hear about: Whitney’s journey as a homeschooling mother of four.Comparison of challenges between traditional school car lines and homeschooling hardships.Planning schedules for homeschooling and the flexibility it demands.Explanation of co-regulation and its importance.Influence of parents on children’s state of regulation.Examples of purposeful actions and words for co-regulation.Self-regulation for Parents and ChildrenImportance of parents being regulated themselves.Tips for recognizing states of regulation and dysregulation.Role of connection and flexible mindset in defining good moments as a parent.Safe Spots and Calming TechniquesFinding safe spots for parents and children when feeling unsafe.Recommendations for dealing with overstimulation or overwhelm: Leaning against a wall, Using earplugs.Oral input techniques: using a straw, chewing gum, sucking on hard candy.Balancing busy schedules while prioritizing needs and being present with children.Importance of self-awareness and adaptability in structuring the homeschool day.Being mindful of optimal alertness patterns for both parent and child.Modeling and Practicing Self-regulationModeling self-regulation to children.Using scripts to communicate the need for a break during stressful situations.Preparing and practicing self-regulation strategies with children.Day-to-Day Integration of Self-Regulation TechniquesIncorporating self-regulation techniques in day-to-day conversations.Handling both positive and negative emotions via curiosity and self-awareness.Addressing Dysregulated MomentsApproaches for handling dysregulated moments in children.Significance of self-compassion and planning for dysregulated instances.Activities for managing dysregulation: Muscle engagement, Breath work.Various ways for mothers to practice self-regulation: Finding a safe place, Engaging in calming physical activities, Handling Physical AggressionPotential for physical aggression in dysregulated states.Importance of channeling calming techniques appropriately. Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Sensory Regulation Tips for ParentsSensory Balanced Focus Group from Homeschool OTWhat is co-regulation in relationships? 6 Tips to Coregulation in ParentingEpisode 29: Co-Regulation and Parenting: Building Strong Parent-Child Connections Free self-regulation tools for momsSensational Moms WebsiteFollow Sensational Moms on InstagramJoin the Sensational Moms Facebook Group Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website Connect with our Guest, Whitney Whitten Whitney is a pediatric occupational therapist turned homeschool mom who coaches touched out, talked out homeschool moms dealing with sensory overwhelm. She combines her personal experience and expertise in the nervous system with each moms' own wisdom to help them find connection and fulfillment in motherhood.
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    35 分
  • Parenting with Co-Regulation
    2024/09/05

    Curious if OT could help your child's struggles? Download Why Choose OT to find out!

    In this episode my guest, Gigi Vincent, delves into her role as a homeschooling mom and postpartum doula, emphasizing self-regulation and personal growth as vital components of co-regulating with children. She shares practical tips on preparing children for challenging activities, recognizing and eliminating triggers, and modeling emotional regulation. We also explore the delicate balance of parenting, co-regulation, and the importance of understanding and responding to both your own and your children's emotional needs.

    In this episode you'll hear about:

    • Getting Babies on a Schedule and Sleeping Through the Night
    • Common concerns from parents about schedules
    • Importance of understanding and responding to babies' communication
    • Holding babies for naps and establishing close physical connections
    • Asking for help and using carriers to take breaks from holding
    • Calming a parent's nervous system through heavy work and proprioception
    • The importance of self-regulation for effective co-regulation with children
    • Eliminating triggers and preparing children for challenging activities
    • Importance of observing, communicating, and modeling self-regulation
    • Seeking therapy and using self-soothing techniques (e.g., deep breathing, singing)
    • Understanding children's triggers, narrating their feelings, and allowing choices
    • Communicating and modeling feelings
    • Setting timers and monitoring children's environment for triggers (TV shows, toys)
    • Using declarative language for transitions
    • Importance of meeting basic needs as self-care for new parents
    • Defining and finding self-identity amidst parenting and homeschooling challenges
    • Importance of Social Interaction and Personal Interests
    • Beyond basic needs: social interaction and personal interests for self-care
    • Mindset shifts post major life changes (e.g., having a baby)
    • Self-care, co-regulation, and transforming to support children better
    • Creating a calming presence for children's safety
    • Equipping children with emotional regulation skills from personal experiences
    • The significance of relationships in parenting
    • Helping parents attune to their babies and understand infant behavior as a doula
    • Self-care and journaling as crucial resources

    Links and Resources From Today's Show

    • Why Should I Seek Occupational Therapy?
    • Sensory Regulation Tips for Parents
    • Sensory Balanced Focus Group from Homeschool OT
    • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    • How to Talk So Kids Will Listen & Listen So Kids Will Talk
    • Co-Regulation as a Tool for Fostering the Development of Self-Regulation Skills
    • The Power of Co-Regulation and Interoception
    • Episode 13 Beyond the Five Senses: Understanding Your Child's Interoceptive World with Cara Kosinski

    Connect with our Guest, Gigi Vincent

    Gigi Vincent is a postpartum doula, newborn care specialist, and lactation educator committed to shifting the disparity between the amount of focus most families place on birth versus preparing for the fourth trimester and the parenting years. Gigi is a homeschooling parent to three amazing children, and she loves to work with parents as they find their way to thrive.

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    42 分