-
サマリー
あらすじ・解説
A lesson on - body composition. Including: The importance of muscle mass vs body weight. Basal metabolic rate, training for aesthetics + the illusion of an hourglass figure (shoulders+hips), + more!
xoxoxoxox3
Download Laura’s Library of 100 + exercises below 🛸💕
https://sowl.co/s/beZ3h8