• zero gravity - body composition

  • 2024/09/23
  • 再生時間: 18 分
  • ポッドキャスト

zero gravity - body composition

  • サマリー

  • A lesson on - body composition. Including: The importance of muscle mass vs body weight. Basal metabolic rate, training for aesthetics + the illusion of an hourglass figure (shoulders+hips), + more!

    xoxoxoxox3

    Download Laura’s Library of 100 + exercises below 🛸💕

    https://sowl.co/s/beZ3h8

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あらすじ・解説

A lesson on - body composition. Including: The importance of muscle mass vs body weight. Basal metabolic rate, training for aesthetics + the illusion of an hourglass figure (shoulders+hips), + more!

xoxoxoxox3

Download Laura’s Library of 100 + exercises below 🛸💕

https://sowl.co/s/beZ3h8

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