検索キーワード： ナレーター "Neal Vickers" 自己啓発・人間関係・子育て

Use this powerful guidebook to eliminate the stress and anxiety of retirement planning! Everybody grows old, which means individuals who work hard and sacrifice much each and every day also eventually get grey hair and wrinkles by the time they retire. It's not about the physical effects of growing up, though. It's about the development of your life's value and the assurance that you'll reap the fruits of your labor when you retire.

In this book, you'll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this book can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it's not, you should know that you're not alone.

The last thing 12-year-old Olaf Olsen wants to do is embarrass his family in front of a throng of spectators on one of the biggest days of the year in Norway, Syttende Mai (also known as Children's Day). Olaf has been chosen to give his school's annual address, following the children's parade and, with a newfound confidence following a startling confession from his father, he manages to overcome his apprehensions as a stutterer to give the assembly his best words ever.

This book contains everything you need to know to get started with mindfulness. If you sometimes are stressed out, anxious, or depressed, then this book can be of great use for you. Now I will warn you, don't listen to this book unless you're in the process of waking up. We will dive pretty deep into some subjects that might be uncomfortable if you're not ready to look at things from a different perspective. The purpose of this book is not to overwhelm you with techniques, even though you'll get more than enough of them.