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Simplify life by being minimalist. We all have habits in our lives. Unfortunately, most of our habits are unconscious and don't serve us. This leads us to feel overwhelmed and out of control. Sometimes, it feels like anxiety and stress seems to come out of nowhere. The modern world is making people feel overwhelmed and exhausted. But how can we take back and feel more happiness every day?

The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.

住んでいるところによって、どうしてこんなにゴミの出し方が違うのだろうと思ったあなた、これを聴けば大きな手助けになるはず。このオーディオブックはゴミの出し方に戸惑った経験をもつ仲間が集まって作りました。構成が終わった原稿を、人に読ませると手間も費用もかかる、それにこういうのは無機質な感じの声の方が向いているのではという意見もあり、音声合成ソフトで読ませることにしました。なお収録されているゴミの出し方は、2012年12月末の時点の、東京23区のホームページや広報誌等から集めた記述をもとに制作しています。ご利用に当たっては必ず各区のホームページ等で最新の情報を確認して下さい。(C)想隆社

A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.

Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shares how to turn your home into a sanctuary and live like the happiest people in the world. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home tick.

From Clea Shearer and Joanna Teplin, the Instagram-famous home organisers who made their orderly eye candy the method that everyone swears by, comes a signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks.

田舎暮らしは少しでも若いうちに始めたほうがいい！その理由を、田舎移住専門サイト『イナカデミー』の管理人のヤリョが解説。

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.

Minimalism lies at the core of a life filled with more contentment and inner peace. Many people have attested to this fact, and it is for that reason this guide has been put together to enlighten you about the many advantages that minimalism offers. Aside from the obvious benefits, we will also focus on common questions and answers, the true meaning of minimalism, lifestyle choices that can rejuvenate your spirit, and Feng Shui wisdom to optimize your living space.

What if you could have more time and money for what truly matters? What if you could feel as light and free as when you were a child? What if you could live your real purpose, yet have a tidy home that's easy to maintain? What if you could have awesome memories instead of a lot of stuff? Best-selling author Anthony Glenn, a minimalist, teacher, and psychologist, shares his personal story and practical advice on changing one's life through minimalism. This is a complete guide on how to adopt minimalism step-by-step and gain all its benefits.  

Life can be too much for any one of us. And one of the things that gets relegated to the backburner when we feel too tired or stressed is the cleanliness of our own home. We all know that a home is supposed to be a sanctuary for you and your family. It is meant to be your haven after a long day at work. It is a place where you can be yourself, a representation of your identity that has been shaped by years of memories, experiences, and the realization of your individuality. But sometimes, with all the things that you gathered through the years, it can quite come off cluttered.

Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.

Learn to live a happy life that is free from all forms of clutter! Do you want to learn to live life to the fullest without any worries? Do you want a break from your overwhelming lifestyle? Do you want to learn about minimalism? Do you want to concentrate only on the things that matter to you? If yes, then this is the perfect audiobook for you.

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list.

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.

For Buddhist monks, cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, listeners will discover their never-before-shared cleaning pro tips. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul. 

Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time-tested query—“Does it spark joy?”—to your mindset and behaviors, you are invited to take an even more holistic and personal approach to curating your environment by imagining what your life could look like full of connection and free from any limitations.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more' and imbues all areas of existence, from the material to the spiritual.