検索キーワード： ランニング・ジョギング

このポッドキャストは、ゆるランランナーの坂Bar(@saka_bar77)とDice(@sinochanomizu)が飲みながら、ランニングにまつわる情報・レースレポート・雑談をおしゃべりする番組です。走りながらや、走った後のビールを飲みながらのまったりした時間に聞いて楽しんでいただきたいと思っています。質問・ご要望などいつでも受付しております。ご質問はTwitter, Instagramで #今日は走らないでビール または #NotRunToday をつけてご投稿お願いします。Twitter,X: https...

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.

Voicyで月水金で更新中！Voicy版はコメントで質問などもできます。 ランニング好きのVoicy「中の人」ユーキンと、「札幌のツチノコ」ロミーでお届けするランニングよもやまラジオ。 ◆日々のトレーニングを報告し合いしながらみんなで励まし合おう！ トレーニング記録SNS「Strava」のクラブ専用グループはこちら。 https://x.gd/pSqGj ◆Voicyランニングクラブショップ（オリジナルTシャツ・北海道マラソン打上げ） https://voicyrunning.designstore.jp ◆...

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.

Ultra Running、Trail Runningとその文化、Running Gearについてトークをします。お届けするのは、駒沢公園でよく走っている船山洋祐と岡本俊浩の2人。Runningの最中、またはRunningとRunningの間にお聴きください。番組への感想、リクエスト、質問などはInstgramアカウントからDMをお寄せいただけると幸いです。　https://www.instagram.com/podcast_sakamichi/

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

主にランニング、トレイルランニング、登山に関するポッドキャスト running trailrunning mountain marathon

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race.

She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras. Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support

Winner of the 2018 ARIA Award for Best Sports Show

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

One of the greatest marathon runners of all time, Tom Longboat was one of the best-known athletes of the western world in the early 20th century. Longboat was an astonishing long-distance runner who grew up on the Six Nations reserve near Brantford, Ontario. He won the Boston Marathon in record time, 2:24.24, almost five minutes faster than the 10 previous winners. Longboat then raced in the Olympic Marathon in 1908, but he collapsed on the course amid rumours that his manager had drugged him with strychnine.

Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel Good Runner himself. Enjoy the show.