検索キーワード： 代替医療・補完医療

In this simple to follow guide, we’ll explore MY TOP FIVE of the most effective herbs available on the market today, backed by scientific research and centuries of traditional use! We’ll address common concerns and misconceptions with these herbal supplements and provide you with a short, STEP-BY-STEP PLAN to incorporate these natural remedies into your daily routine. By the end of this guide, you’ll have all the tools you need to enhance your testosterone level and unlock your full potential!

Schon im Grundschulalter leiden viele Kinder unter Stresssymptomen wie Nervosität, Unkonzentriertheit, Bauch- und Kopfschmerzen oder Schlafschwierigkeiten. Mithilfe der Progressiven Muskelentspannung (PME) können Kinder lernen, sich zu entspannen, wenn sie sich nervös oder gestresst fühlen. Die Audio-CD enthält Instruktionen zu zwei Entspannungsübungen, die die Kinder selbstständig oder trainingsbegleitend zu Hause durchführen können. Die Übungen sind vor allem für Kinder im Alter von 6 bis 10 Jahren geeignet. Entspannungsübung 1: 18:10 Minuten Entspannungsübung 2: 19:28 Minuten

Ich heiße Dich Willkommen bei: Sag Ja zum Leben und diene Dir selbst! Diese Serie wurde für Dich gemacht, damit Du Deinem Körper, Geist und auch Deiner Psyche wieder Luft zum Atmen geben kannst. Die Leichtigkeit aus der Kindheit im erwachsenen Alter wiederzuentdecken und den Blick über den Tellerrand für ein gesünderes Leben zu klären...dafür ist dieser Podcast mit seinen Folgen für Dich ausgearbeitet. Viel Spaß beim Zuhören, Ausprobieren und Mitmachen. Ich freue mich auf Dich!

Tired of riding the monthly emotional roller coaster? Worried about your age? Feeling beat up with your body betraying you? When ALL YOU WANT is to hold your baby in your arms. Dr. Karen’s vision is that every woman who desires to have a baby can and DOES! Dr. Karen helps women realize that their history is NOT their destiny. She reveals powerful, practical, yet neglected details women can use to reclaim their body’s natural wisdom, bridge the mind-body connection, and turn their baby making possibilities into probabilities.

Join Dr. Ellie, a holistic pediatrician, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent.

Welcome to Golden Girl—a space where we dive deep into health, healing, connection, and community. This podcast is all about sharing and documenting my journey. Each episode we'll discuss topics like my health and wellness, what I’m learning in therapy, work/life balance, relationships, community, and all the ways I strive for more aliveness and presence each day.

There are countless ways to ”treat” or ”manage” your migraine, headache and pain symptoms... all the while ignoring the real, true CAUSE! What Your Doctor WON’T Tell You could be hazardous to your health! YOU must become the EXPERT! The Online Headache Doc will guide you toward proven, lasting relief once and for all!

19 Minutes with 19Keys, where every minute counts. "19 Minutes with 19Keys" isn't just a podcast; it's a high-intensity journey into the minds of movers and shakers. Hosted by 19Keys, this show brings you raw, uncut conversations with influential figures from various spheres. Dive deep into 19 minutes of pure, undiluted wisdom.About '19 Minutes':Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world of ideas.Exclusive Access, Unseen ...

Welcome to Goal Setting with Sharlin, your go-to podcast for mastering the art of setting and achieving your goals. Hosted by Sharlin, a dedicated life coach and therapist, this podcast is designed to empower you with the tools, strategies, and insights needed to turn your dreams into reality.

Have you ever wondered how faith can transform your approach to health and wellness? At Christian Health Collective, we believe that healing isn’t just about the physical—it’s about aligning mind, body, and spirit with God’s design for us. In our first podcast, we shared our vision for what it means to offer holistic, faith-based support through our team of Christian coaches.But this isn’t just about us—it’s about how you can reclaim your health, with God at the center.

第１部は、ドルフィンスターテンプル・ミステリースクールのベーシックな瞑想です。 光の同胞団、セイントジャーメイン、大天使ミカエル、守護天使、守護神、アセンデッドマスターたちを招き、神聖な空間を設置します。無条件の愛で満たされ、ハイヤーセルフと７つのチャクラでも繋がり、融合を促していきます。ハイヤーセルフから必要なメッセージを受け取りましょう。 第２部は、光のガイドに導かれ、マカバに乗って、アメリカ・カリフォルニアのシャスタ山の光の都市にある、ドルフィンスターテンプルの光の神殿を訪れます。 この神殿では、アセンデッドマスターや神、女神などの深い縁のある存在と、ハートとハートで繋がり、愛・信頼・勇気・調和を光を通して循環していきます。更に、カルマの光の評議会たちに導かれ、地球上でマスターとして生きることを阻むカルマの課題の書と、カルマから自由になる為の真実の書から情報を受け取ります。最後には、アカシックレコードのある聖なる空間で、地球上でマスターとして、最高最善に生きる為の瞑想でギフトを受け取ります。 ヒーリング＆誘導瞑想　穴口 恵子 音楽　ポール・アミタージュ

10分間瞑想シリーズ。「10分間で直観力をあげる瞑想」は、日常生活や頭脳労働で曇ってしまった意識をクリアする、クリスタルヒーリング瞑想を行ないます。頭だけが疲れてしまったとき、対人関係や仕事などの忙しさで直観が働くなくなったとき、直観を働かせて一日過ごしたい方に、おすすめのオーディオ瞑想です。(C)2009 株式会社志麻ヒプノ・ソリューション

Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.

This book will shine light on the true history of the cancer industry and Big Pharma. It will arm you with the wisdom and knowledge you need to make informed decisions to powerfully claim your optimal health and well-being. It will enable you to ignite your own healing powers and illuminate just how magically divine you are. Actress turned dedicated wellness and truth advocate; she is a woman on a mission.

Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.

Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/

Descubre cómo aprovechar los poderes curativos de las plantas que ya tienes en casa. Desde hierbas antiinflamatorias hasta superalimentos ricos en antioxidantes, esta guía holística te enseñará a utilizar tés, tinturas, ungüentos y más para mejorar la salud del corazón, calmar la ansiedad, aliviar dolores y cuidar tu piel y cabello. Y lo mejor, tendrás acceso a todo esto con ingredientes de fácil acceso.

Savez-vous que lorsque vous laissez vos pensées vagabonder vous plongez dans une sorte de transe ? Et si vous orientiez cette expérience pour qu'elle devienne positive et serve vos objectifs ? L'autohypnose, reconnue pour ses vertus thérapeutiques, offre cette possibilité. Avec cet ouvrage, vous avez tout ce qu'il vous faut pour vous initier à l'autohypnose de façon simple et sûre ! Découvrez dans ce guide très pratique : L'autohypnose, comment ça marche ? Définissez vos objectifs, laissez votre corps se détendre en restant conscient puis orientez votre transe vers des images et des sensations positives.

The Deep Blue Sleep book helps people who have trouble sleeping, who are tired of feeling tired, and who are interested in finding natural solutions to their nighttime struggles through a functional medicine approach. Drawing from over a decade of experience as a holistic sleep specialist, Dr. Damiana Corca has discovered that sleep can be improved naturally and holistically.

Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This illuminating guide dives into how our instincts for survival, designed to thrive under occasional stress, are ill-suited to our era of ultra-processed food, digital overstimulation, and constant comfort.