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Schlaf und Traum begleiten uns ein Leben lang. Sie bieten nicht nur Erholung, Entspannung und Augenblicke des Rückzugs, sie erhalten auch unsere Gesundheit, sowohl auf physischer als auch auf psychischer Ebene. Schlafen und Träumen sind Teil unseres Lebens, wir beachten diese beiden lebenswichtige Funktionen erst, wenn wir merken, dass wir dabei sind sie zu verlieren. Die gesundheitlichen Folgen von ungesundem Schlaf sind verheerend und müssen adressiert werden.

The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

This audiobook provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life.

We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe. Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives

What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An investigation on the grand scale, encompassing literature, anthropology, religion and science, it articulates the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world.

Do you want to understand and engage more deeply with your dreams so that you can receive healing guidance? In these guided meditation practices, Kathleen Webster O’Malley leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows. You will use calming breathwork, empowering visualizations, and life-transforming intentions.

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.

An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge.

We all dream. Whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very existence. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Are there times when you wake up with a smile on your face, but cannot recollect your dream?

This book is about deliverance from the spirit of bad dreams. Dreams are real, and they show your level of Christianity. If you are a new Christian and you are not knowledgeable about things of the spirit, you might have dreams and not understand them. You might be worried about your dreams and not know why you forget the details, or there might be too much activity that you cannot understand. You might feel like you are not in control of your dreams. Your dream land is your life; you must be in control.

Dans ce livre, il y a une tentative significative de connecter nos rêves avec des chiffres. Mais il ne faut pas oublier que rien n'est absolu. Oui, certains d'entre nous vont avoir beaucoup de succès; d'autres pas tellement. C'est la loi de la nature. Nous ne pouvons pas changer ce fait. Cependant, nous espérons que beaucoup et beaucoup de gens vont vivre de merveilleux événements qui changeront leur vie tout en maximisant sur les nombres ou chiffres attribués à leurs rêves.

Would you like to use your dreams to improve your life? This audiobook can be used as a counselling tool. As Carl Jung included in one of his speeches, "If you can understand your clients' dreams, you can improve their lives." Do you have recurring dreams of fear and dreams that cause stress or anxiety and that can leave a residual emotional effect the next day?

Cease the fear will help you cease your own fears, after listening to this will feel better about yourself and find ways to cease the fear that followed you for so long, you will be able to associate with the narrator very easily and I guarantee you that when you are done listening to this book, you'll be grateful and want a sequel!

In The Love of a Master, Jesus Garcia transforms his life after the physical loss of his beloved spiritual teacher and father figure, Dr. John-Roger (J-R), the late founder of the Church of the Movement of Spiritual Inner Awareness (MSIA). Beyond the story narrative and travel journal-like entries, The Dreams of a Master also describes dream work techniques and other spiritual practices taught by J-R that Garcia has found valuable in his own life.

Join Laura on a secret intellectual and spiritual story. She experienced a series of intense dreams and spiritual interludes that seemed easier and more appropriate to ignore. Finally, it all catches-up with her as she never stops feeling driven to make sense of these experiences. She finds herself on a quest to utilize opportunities within her career to apply the broadest of philosophical principles to aspects of healthcare. At each step by drawing from the context of her surroundings, it seems as if there is some way to understand the true nature of knowledge.

This audiobook chronicles the experiences of many people who were helped and healed, guided and communicated with by the dreamer within themselves - their spirit or astral body. The unifying thread between these many people was that they had a common Guru - someone who could travel out of the body at will, heal people and even provide insights into their future.

Un guide indispensable pour atteindre votre plein potentiel. Dormir n'est pas inutile. Au contraire, lorsqu'on donne au corps une pause, cela permet non seulement un repos physique, mais aussi un renouvellement psychique des plus bienfaisants. Même que certains rêves, d'une vivacité étonnante, peuvent ouvrir les portes du subconscient et conférer un pouvoir insoupçonné.

There is still so much that is unknown about sleeping, dreams, and our mind. Understandably, myths about sleep have emerged over the years. Get ready for the most simple and straightforward audiobook about sleep, dreams, your mind, and much more. I hope you enjoy the learning experience!