検索キーワード： 時間管理

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Focus Master looks at focus in a revolutionary new way and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life.

Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error‑prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time. Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all.

Have you ever heard someone say, “Twenty-four hours are not enough”? That is probably someone who doesn’t know how to manage their time. A 24-hour day is sufficient for you to accomplish all the things that you need to. This audiobook offers you tips on how to utilize the hours in your day. They include showing you how to avoid procrastination, how to manage time, and how to say no, among other things. All of these are critical to recapturing your day and owning it. The power to regain control of your day is within you.

Hemos perdido la capacidad de otorgarnos tiempo y genuina atención a nosotros mismos, creemos que todo debe ser hecho en función de algo más. Esto nos ha llevado a un callejón sin salida: mientras más competentes somos, nos llenamos de más actividades y mayor estrés. ¿No debería de suceder lo contrario? Por si fuera poco, cada vez nos sentimos más aislados, deprimidos y ansiosos. Sin importar que hayamos alcanzado metas cada vez más ambiciosas de productividad, parece que nunca nada es suficiente.

There are ways to make work, college, relationships, boring daily tasks, cleaning, cooking, learning, researching, exercising, eating healthy, making money, entrepreneurial tasks, and making friends easier, more fun, happier, stress-free, effortless, and enjoyable. It is possible to replace, and change, your wasteful addictions, habits, hobbies, and unhealthy quirks instead into addictions to things that make you healthy, happy, wealthy, wise, and otherworldly. Get this audiobook to find out how - and be the best, happiest, and most successful you that you can be today!

Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive "planning bible", packed with proven advice on how to get organized, how to embrace simple habits, and how to work your way towards true self-improvement and personal development.

As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.

We all have the ability within to incorporate winning habits that result in long-term joy and success in our life. Some of these habits come naturally and others are developed over time, regardless, in the commotion of life, it can be easy for us to forget quality time and attention for ourselves. This book will teach you a variety of winning habits that will guide you on your journey towards a fuller and richer internal life.

Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.

This audiobook is not intended for organized and well-prepared individuals. This audiobook helps people who have trouble budgeting their time or never seem to have enough time to do anything, and nothing ever seems to get done. If you wish to overcome small hurdles and obstacles in life, this audiobook will challenge you to think insightfully and self-reflect. I have enclosed worksheets for you to complete. This is an interactive approach that will provoke you to consider applying various options to improve your day.

We live according to our visions and goals. Our dreams determine the mindset of our days and the quality of sleep we get at night. We are focused on the positive, and we work hard to achieve everything in life we set out to do. We are committed to achieving success, and yet we fail. Do you find yourself in this kind of position? Does it describe exactly what you are going through this very moment in life?

In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”. You will start by looking at why you haven’t been finishing what you start and how to overcome the habits that have been holding you back.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

A step-by-step guide to getting rid of procrastination and eliminating time-management pitfalls to achieve maximum productivity. Learn from principles of the world's top successful billionaires and their morning routines.

Distractions are everywhere! With how the world has evolved, distractions are more present than ever. There’s information coming at us from every angle, and that tends to shorten our attention spans. Our brains lose their ability to focus, and we find it harder to get things done. Become completely focused - with a little help from hypnosis. The Ultra-Laser Focus hypnosis session will help you switch off and redirect your attention to where it needs to be.

This energizing and action-oriented book will help you trade your old, tired resolutions for an exciting goal-setting strategy that gets real, life-changing results. Why wait one more day or postpone your success for someday? Crush Your Goals! has everything you need to start seeing success in just a few weeks - all you have to do is take action today.

Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.

It’s easy to sit back and put jobs off, but this doesn’t solve any problems; it will actually make things worse. When jobs are set aside, they pile up and can wreck your schedule, mess up your head, and create a home or office space that makes doing any kind of work a chore in itself. Stop putting stuff off - with a little help from hypnosis. The Stop Procrastinating hypnosis session will help you find the energy and drive to tackle jobs with ease, ensuring every task is completed on time!

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

Being mentally tough is so beneficial for so many different reasons. It can benefit you in countless scenarios, whether that be in your personal or professional life. However, all too often, most of us tend to be lacking in this department, often to a level that means we miss out on potential opportunities and successes as a result.