検索キーワード： 著者 "Charles J. Roberts" すべてのカテゴリー

I'll be the first to admit that more and more people out there are so much more open and kinder than society would have been 20 years ago, but there's still a long way to go. Not least of all, because our ability to treat mental health personally is still very much in its infancy. What works wonders for someone may do nothing for another, and what worked for you yesterday may leave you still in despair tomorrow. Rather than seeing this as a reason to throw the towel in and give up, I want you to see it as a reason to go out there and find another approach.

Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.

Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.

How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.

Murder comes in two familiar forms. Whether as a crime of passion with high emotions or a cold dispassionate plot to take life in order to gain in some way, the act strikes us all as somehow inhuman. Beneath us as civilised beings. But however we cloak our animal instincts the need to remove a human being and gain relief from abuse or gain from money, the term is just the same – MURDER. Robert Louis Stevenson, Arthur Conan Doyle, J M Barrie, W W Jacobs and many others bring their literary heft to bear in as calculating a way as any killer could.