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"Something needs to change!" Does this sound familiar? We all think it at some point, but how do we actually put change into motion or react when it blindsides us? Let me show you how to embrace change and create a better version of yourself that will improve your life and show you what you are truly capable of.

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

The Power of Healthy Living is a valuable book that contains insights on how to align your body, soul, and spirit to live a healthier and happier life; how to achieve mental health and live above depression, anxiety, and confusion even while under pressure; how to live a stress-free life; how to set SMART goals for your health and fitness and every other area your life; the art of journaling; and more.

A wonderful trip through time and a whild journey of trails and tribulations.

After a broken relationship, we feel betrayed, frustrated, stuck, broken, and in the world of emotional roller coaster of pain. This book will help you weather the storm and navigate the treacherous water of brokenness to bring peace, and allow you to move on. You are the captain of your ship, and Mending the Broken will give you the nautical tools to steer your ship to its desired destine.

Mike felt an instant attraction to Rachel. Bold, funny, vivacious, and endearing. She was like the sun to his moon. Until Rachel’s family secret was enough to cleave a soul in two. Ensuing guilt, anger, and adversity threaten to tear them apart. They must revisit their past to come to terms with their future.

Jane finally has her life together. She is vice president of accounts at the advertising agency Warren Mitchell & Partners. She has a stable long-term relationship with classical violinist Derek Lowell and a bright future full of family, close friends, and success. But a surprise encounter with Craig Keller - managing partner of Keller Whitman Group and a powerful advertising magnate - stirs up emotions from her disastrous liaison with him two years earlier.

Jane struggles with her self-image, while reaching for the stars in the cutthroat world of Los Angeles advertising. As she claws her way up to the position of Director of Accounts at the ad agency, Warren Mitchell & Associates, her career goals force her into fierce competition with her colleagues. When Jane is coerced to comply with a client’s unreasonable and sordid requests, she frantically seeks an escape.

Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!

Many parents are not aware that sleeping, and especially sleeping through the night, is not an innate but a learned behavior. That is why it is essential to teach your infant how to sleep on his/her own at nap time and during the night. The result? You are not only better able to be the great parent you wish to be, but you will have time and energy to heal your mind and body from the stresses of pregnancy and childbirth.

When it comes to building wealth, nothing beats real estate. The real estate industry is responsible for producing the third highest number of billionaires in the world and has created millionaires throughout the decades. On top of that, you may well know that the world of real estate investing is rife with dubious advice.

Gannon doesn't know what's happening to him. The emotions that he felt the moment he saw Willow hit him so strongly, and he can't get her out of his mind. This is unlike anything that he has ever experienced, and though everything in his heart is telling him that he wants to be near her, his mind is holding him back. Willow knows that something has changed in Nana's home, but she doesn't know what. The gorgeous man in the greenhouse appeared seemingly out of nowhere in the weeks since Willow has visited.

Three stand-alone dark mafia romances in the best-selling Polizzi Crime Family series.

Still separated by the planets where they are, Maxim and Ivy long for one another as they face some of the greatest challenges of their lives. On Penthos, a discovery on the ship creates chaos and causes Maxim to reach out to Avery for help, hoping he can rely on the knowledge of the human pilot to keep everyone safe. It is the words of his father, however, that remind him that his greatest priority is still the woman he loves and the life that they are building together. When he sets out on a mission by himself, he encounters danger that might take all of it away forever.

As the universe hangs in the balance, all will fight for the past and for the future. When mysteries unravel and truths are finally revealed, all sides will gather for the war that can bring it all to an end.

For years, Aegeus has been legend on Uoria. His death in battle has become lore, overshadowed only by the discovery that he didn't die when he walked into that fateful battle, the clash that brought what many thought was peace to Uoria. All those years Aegeus spent in the clutches of Ryan, witness to the cruelty and madness that drove the scientist. He watched and he waited, knowing that one day he would have his chance again. Aegeus tells his story the way that only he can, through the memories that he struggles to retain.

Feeling the effects of the decision that he made to leave the Order, Malcolm is trying to get accustomed to being away from the hierarchy and in the home of the beautiful but strange woman that Athan chose. The tension between them is obvious, but he has no choice but to accept the shelter that she has offered or face the danger posed by an angered and betrayed Order. Neither fully trusts the other and both must learn to either compromise and embrace the feelings that are growing between them, or put everything that they all have been working for at risk.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

After running away from home, Tiberius still needs to decide what to do regarding the fiancé he never knew he had waiting for him back in the aether, as well as his budding friendship with Alexis, the human woman who has taken him in. Alexis, thanks to Tiberius' penchant for bestowing good luck and fortune, sees her circumstances changing as she becomes friends with the Fey Prince.

Replace your day job with a lucrative business that will give you consistent passive income. This helpful guide will show you what you need to know before you get started with your own rental property business so you can avoid the fatal pitfalls and enjoy the perks of being a landlord.