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Louis Philippe (1773-1850) is France's first "constitutional monarch", having being properly elected by the National Assembly. He lived through the French Revolution, during which he saw his brother and sister-in-law, Louis XVI and Marie-Antoinette, guillotined by extreme revolutionaries. Then, Napoleon Bonaparte seized the throne, declared himself emperor, and began the conquest of Europe; after Napoleon's defeat at Waterloo, France welcomed Louis Philippe back as an elected King.

Henry IV of France, also known as the "Good King Henry", was King of France from 1589 to 1610. Born a Catholic but raised a Protestant, he barely escaped assassination in the St. Bartholomew's Day massacre, and later led Protestant forces against the royal army, before being called to the French succession upon the death of his cousin Henry III.

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

Children live in an information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children.

"Gulliver's Travels" by Jonathan Swift is a wild series of adventures widely acclaimed as "universally read" and highly influential. After a shipwreck, an Englishman discovers new, strange lands, and learns of the customs and governments of their inhabitants. This is an opportunity both for absurd humor and political satire, and the story of Lilliput may be the best example of Swift's imagination and wit. Gulliver finds himself a prisoner of a race of tiny people, the Lilliputians; they are no more than 6 inches tall, and he appears a giant to them. Soon afterwards, the spectacular giant becomes a favorite of the court, and is given a good view of the politics of the kingdom.

Louis VI was a warrior king, but at the end of his reign, his weight had become so great that it had become difficult for him to lead in the field - hence his nickname "The Fat". He was a strong and competent ruler, who managed to considerably reinforce his power in the kingdom, and largely contributed to the subsequent centralization of authority in France. Learn about his soar to power, his struggles with the "robber barons", and his successes in alliances and coalitions.

The ability to make productive choices and to discipline oneself into achieving one's goals comes down to focus and concentration. Like a muscle, concentration can be strengthened by regular exercise and using optimization techniques to increase one's will and capacity to act. This series of exercises will provide you with the necessary tools for optimizing your concentration; they will be useful at work, but also in everyday life, from clearer thoughts to more assertive behavior.

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment.

Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercises has been specifically designed to accompany you through the healing process of strengthening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.

French philosophy has been led on by three most influent thinkers, each one bordering on literature and bringing new understandings to politics, philosophy, and religion. Michel de Montaigne is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights. His "Essays" are among the most influential ever written; one can recognize Montaigne's direct influence on great literary figures all over the world.

Victor Hugo is one of the best-known French writers, and is part of the greatest literary figures of all time. His poetry made him famous very early, cementing his reputation as one of the greatest lyric poets when he was only 20 years old. He was also a novelist and a dramatist, and furthered the cause of Romanticism, this exalted artistic movement which toyed with Sublime and soared on the winds of emotion.

"The Wolf and the Seven Little Kids" is a fairy tale by the Brothers Grimm. A mother leaves her seven children at home while she ventures into the forest to find food. Before she leaves, she warns her young about the Big Bad Wolf who will try to sneak into the house and gobble them up. The wolf will pretend to be their mother and convince the kids to open the door. The young children will be able to recognize their true mother by her white feet and sweet voice. The mother leaves and the seven kids stay in the house. Before long, they hear a voice at the door that says "Let me in children, your mother has something for each and every one of you". His gruff voice betrays him and the kids do not let him in.

Sir Francis Bacon had a tremendous impact on science and philosophy during the scientific revolution in XVIIth-century England. He was the first to argue for a skeptical and methodical approach in science, based on careful observation of events in nature, and founded on induction. His work, firmly grounded in empiricism to prevent projection of one's preferred hypothesis, made him the father of scientific method. This was a groundbreaking turn of events at the time, and is still the basis of the scientific framework today.

Victor Hugo is one of the best-known French writers, and one of the greatest literary figures of all time. His poetry made him famous very early, cementing his reputation as one of the greatest lyric poets when he was only 20 years old. We have selected for you 28 of his most well-known and powerful poems, mostly from the immortal Autumn Leaves and Contemplations. They are, in order: Childhood; Death in Life; Epitaph; Have you nothing to say for yourself; How Butterflies are born; I am content; Inscription for a crucifix; Satire on the Earth; St John; etc.

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the simplest and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practitioners by enhancing one's powers of concentration, visualization, and general awareness.

"The Ugly Duckling" is a fairy tale by Hans Christian Andersen. When the tale begins, a mother duck's eggs hatch. One of the little birds is perceived by the other birds and animals on the farm as a homely little creature and suffers much verbal and physical abuse from them. He wanders sadly from the barnyard and lives with wild ducks and geese until hunters slaughter the flocks. He finds a home with an old woman but her cat and hen tease him mercilessly and again he sets off on his own. He sees a flock of migrating wild swans; he is delighted and excited but he cannot join them for he is too young and cannot fly.

The health benefits of meditation have been scientifically proven time and again. This series of meditation exercises is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization.

On his birthday, a boy receives a set of 25 toy soldiers all cast from one old tin spoon and arrays them on a table top. One soldier stands on a single leg, as having been the last one cast there was not enough metal to make him whole. Nearby, the soldier spies a paper ballerina with a spangle on her sash. She too is standing on one leg and the soldier falls in love. That night, a goblin among the toys in the form of a Jack-in-the-box angrily warns the soldier to take his eyes off the ballerina, but the soldier ignores him.

A king had a beautiful wife and a rich castle, including a marvelous donkey whose droppings were gold. One day his wife died, after making him promise not to marry except to a woman whose beauty and attributes equaled hers. The king grieved, but was, in time, persuaded to seek another wife. It became clear that the only woman who would fit the promise was his own daughter.

"This is the story of Mary Prince", who was sold into slavery at the age of 12 for £38 sterling. It is the first account of the life of a black woman ever to be published in the United Kingdom, and it was published at a time when slavery was still legal in the British Colonies. "The history of Mary Prince" is firsthand testimony of the brutalities of enslavement. Its tone is direct and authentic, which makes this vivid story go straight to the heart.