検索キーワード： 著者 "Amy Griffin" すべてのカテゴリー

For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”

Whether you are looking for some guidance in living a healthier and active lifestyle, you have just started your fitness journey and needing some little motivation to kick start or you are just killing it in life and looking for some great times, conversations and ready to absorb some fab sweaty content, this is the podcast for you. The podcast involves me (Juicygalgriff) interviewing my guests who live and breathe a healthy and active lifestyle. You’ll hear what exercise routines they participate in and love, they’ll share with us their own health and fitness journey and any other chit ...