検索キーワード： 著者 "Andy Baker" すべてのカテゴリー

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

On the FIRST day of quarantine during a global pandemic, comedy couple Andy Haynes and Rosebud Baker started podcasting from a bunker in LA, hoping their relationship could outlast the coronavirus. ....Two days later, they were engaged. Now they're REALLY stuck together. https://www.patreon.com/findyourbeach

In-depth analysis of current TV series — thirteen delicious bites at a time.

A father and son make each other watch movies, TV shows, and other media... then ask and answer, ”Why did you make me watch this?”