検索キーワード： 著者 "Carlie Maxim" すべてのカテゴリー

Mindfulness is the easy way to gently release stress, stay happy, and be in the moment. It has quickly become the slow way to drive the modern world without chanting mantra or finding hours of special time to meditate. Bring these simple practices 5 to ten minutes in your day to find freedom from stress and ultimately more peace in your life. In this thoughtful and direct audiobook, Carlie shares with us the principles of effective mindfulness, that is direct and applicable to all, and helps us to connect with our true nature.

From your job to your home life to your mental health, confidence is critical. It’s vital to our acing that work project and having the courage to go out of our comfort zone. A lot of us don’t have as much confidence as we could because we don’t know how to get it and the importance of it. This stops today! Through the art of reflection, Carlie Maxim will illustrate how to build and develop confidence so that you can live your best life and get the most out of every opportunity and situation.