検索キーワード： 著者 "Coach Donald" すべてのカテゴリー

Aloha! I'm Donald Robinson, Coach Donald to many. If you are a runner, athlete or just someone who wants to know how to train better and get more out of your hard work, this is for you. In a fun demeanor, with short stories to tell, you will learn the why, what, and how, of good training. I own and operate Global Human Performance in Pittsburgh PA where I train a number of youth and adult runners, various sport athletes, and non athletes. I hold a Master's Degree in Exercise Science. I'm also a HS and club track and field coach. Let's learn, have fun, and get better! Learn more at our website:...

Getting past the stereotypical beliefs about Obsessive Compulsive Disorder is the goal. Being an advocate for OCD is the goal. OCD is not a handwashing or organization disorder, it is about anxiety. When OCD's anxiety does not show itself outward in a physical sense it becomes a hidden secret to only those who have it and the ones that support them. The world outside has no clue of the anxiety's present and thus it becomes the invisible wheelchair of the person who is dealing with the anxiety. It is time for the world to see and understand what that anxiety is doing to people.