検索キーワード： 著者 "Deborah Cox" すべてのカテゴリー

You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.

As a global community, we witness rates of depression, anxiety, and self-harm skyrocketing in the wake of more than two years of unprecedented stress and need.

"Anything can be literature, and anything which is regarded as unalterably and unquestionably literature - Shakespeare, for example - can cease to be literature". These are the words of Terry Eagleton, the working-class Irish Marxist critic of English literature who believes that all literary theory is political. Not only is his observation quite banal, but it does not qualify as literary criticism. It is journalistic writing, and its validity depends merely upon our definition of literature. Perhaps his definition is so generic as to encompass any random piece of published writing.

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.