検索キーワード： 著者 "Gabby Logan" すべてのカテゴリー

Designed to help you navigate the biggest challenges that midlife can throw at you - mental performance, midlife crises, sex/relationships, family, illness, grief, fitness, nutrition, sleep and more - The Mid-Point Plan is packed full of life lessons from successful people and draws on the advice of a range of experts to help you get the most out of your mid-life. Containing all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life, it's a must-have manual for all mid-life men and women.

A story about family, love and loss from a much-loved presenter, Gabby's memoir is a fascinating, inspiring and entertaining listen. Presented as a series of important moments from Gabby's life, the audiobook will give a rare insight into her personal life and background, from family tragedy to romantic relationships and career highs and lows. By turns funny and heart-wrenching, it will inspire everyone to chase their dream and believe that they can achieve their ambitions, whatever the obstacles in their path.