検索キーワード： 著者 "J.John" すべてのカテゴリー

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

In this major statement, the renowned international-relations scholar John Mearsheimer argues that liberal hegemony, the foreign policy pursued by the United States since the Cold War ended, is doomed to fail. It makes far more sense, he maintains, for Washington to adopt a more restrained foreign policy based on a sound understanding of how nationalism and realism constrain great powers abroad.

Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.

"The Israel Lobby" by John J. Mearsheimer and Stephen M. Walt was one of the most controversial articles in recent memory. Now in a work of major importance, Mearsheimer and Walt deepen and expand their argument and confront recent developments in Lebanon and Iran. They describe the remarkable level of material and diplomatic support that the United States provides to Israel and argues that this support cannot be fully explained on either strategic or moral grounds.

This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems. Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of listeners, making the ecstatic, spiritual poetry of 13th-century Sufi mystic Rumi more popular than ever.

To understand world politics, you need to understand how states think. Are states rational? Much of international relations theory assumes that they are. But many scholars believe that political leaders rarely act rationally. The issue is crucial for both the study and practice of international politics. John J. Mearsheimer and Sebastian Rosato argue that rational decisions in international politics rest on credible theories about how the world works and emerge from deliberative decision‑making processes.

Responding to Mearsheimer's controversial essay blaming the West for the Ukraine crisis, McFaul and Sestanovich put the blame back on Putin and his ideological extremism, denying that NATO expansion provoked him. Mearsheimer replies.

Minutes after a Boeing 747 rises majestically into a Hong Kong sunset, a flash splits the darkening sky. The pilot - suddenly blinded and doubled over in pain - fumbles in the dark in a frantic effort to gain control as the huge jet shudders through its descent. Kat Bronsky, FBI agent and terrorism specialist, is assigned the hunt for a Challenger-class business jet seen nearby just before the incident.

This outstanding reference has already taught thousands of traders the concepts of technical analysis and their application in the futures and stock markets. Covering the latest developments in computer technology, technical tools, and indicators, the second edition features new material on candlestick charting, intermarket relationships, stocks and stock rotation, plus state-of-the-art examples and figures.

Warren Buffett is often described as the greatest investor of all time. In Buffett's Tips: A Guide to Financial Literacy and Life award-winning professor John M. Longo sorts through the mountain of advice that Buffett has given over the years and distills it down into 100 easy-to-understand lessons. Everything young (and old!) people need to know about finance is in this book. From the different types of bank accounts to the basics of investing and risk management, this book teaches listeners how to live healthy financial lives.

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts.

Conventional wisdom in the West blames the Ukraine crisis on Russian aggression. But this account is wrong: Washington and its European allies actually share most of the responsibility, having spent decades pushing east into Russia’s natural sphere of interest.

This collection contains all of Robert E. Howard's Conan the Cimmerian stories published during his lifetime, contextualized with biographical details of their author.

The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".

The sixteen stories and two screenplays that make up Volume One of the Emmy® Award–winning Netflix Original series Love, Death & Robots.

At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.

Extensively updated, the second edition of Fundamentals of Enterprise Risk Management examines the latest technologies, such as Riskonnect and High Tech Electronic Platform (HTEP), and helps listeners recognize both internal and external exposures, understand crucial concepts such as risk mapping and risk identification, and align risk opportunities with their organizations' business models.

As a result of a rowdy night in his local New York bar, ex-Marine and merchant seaman "Chick" Donohue volunteers for a legendary mission. He will sneak into Vietnam to track down his buddies in combat to bring them a cold beer and supportive messages from home. It'll be the greatest beer run ever! Now, decades on from 1968, this is the remarkable true story of how he actually did it. Armed with Irish luck and a backpack full of alcohol, Chick works his passage to Vietnam, lands in Qui Nhon and begins to carry out his quest, tracking down the disbelieving soldiers one by one.

A decade after the cold war ended, policy makers and academics foresaw a new era of peace and prosperity, an era in which democracy and open trade would herald the "end of history." The terrorist attacks of September 11, 2001, sadly shattered these idyllic illusions, and John Mearsheimer's masterful new book explains why these harmonious visions remain utopian.

The fear of growing old is a universal burden. Here’s the book you need to ensure that you move into and through old age with grit and grace. Fr. John LaFarge shows you how to conquer any fear of aging and how to make your golden years the best years of your life. At age 84, Fr. LaFarge was struck by the many advantages and blessings of aging, and he observed that modern men and women have lost touch with the traditional view of old age as the crowning summit of life. Seeing old age instead as a calamity, he says, is what makes aging such a misery for many.