検索キーワード： 著者 "Jennifer N. Smith" すべてのカテゴリー

Those voices, those feelings and those emotions - they are a part of you. To be more precise, they are the negative sides of you. They are a part of your inner negativity that stops you from almost anything you want to do in your life. This book is all about teaching you how to recognize and master your negative thoughts: not to blindly follow them, but to learn to question them instead.

Human beings are complex characters, full of both good and bad habits. Most of the time, we know what we should be doing but still can’t seem to find the drive. We know of all the good habits that can make us better as a person, but they seem almost too difficult to achieve. This book How to Build and Keep Good Habits: Where We Are Going Wrong, and How to Improve Our Lives with Healthier and Better Habits is a one-stop guideline to everything you need to know about good and bad habits.

Is it possible to raise children who are happy, positive, and successful? Absolutely, but it takes skills. Do you feel like those skills are out of your reach? Maybe you feel lost because there are so many different theories on how to raise your children. If this sounds like you, then this book is for you. This book is going to teach you all the skills that you need to raise happy, positive, and successful children.

Our emotions are often so intense and so powerful that we can’t seem to control them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us. When we unleash them to the world without a second thought, we might become the reason behind someone’s unhappiness and suffering.

Who doesn’t want to be happy in life? We all do. However, surprisingly, being happy isn’t an easy task these days. We all live a complicated life, full of stress and difficulties; sometimes, you might think that life isn’t supposed to be happy at all. When there are so many problems all around us, how can a person be truly happy?

Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

What is the one thing that most new mothers are worried about? What keeps new mothers awake in the middle of the night when they are clearly exhausted? It’s because their babies refuse to establish a proper sleep pattern. Lucky are the mothers whose baby sleeps properly from the very beginning. But for most others, months of sleepless nights and exhausted days follow the birth of a new baby.

We all have challenges. Especially if we are mothers. Mothers have a hard gig and there is a lot of pressure associated with it. We have to raise a member of society right. We have to do right by them and ensure that they will be able to function as independent, successful adults. That is our responsibility to the world. And more importantly, that is our responsibility to our child. In this book, you will learn ways that can help you to improve your family dynamics and work on creating an environment where your child or children can thrive. Nobody can do this for you.

Now, this is a problem with our modern lifestyle. We always end up buying much, much more than we need to survive, which becomes clutter at some time of our lives. The more we own, the more cluttered our worlds become. At some point, there seems to be nothing else to do but to remedy the situation. Decluttering - that’s the new trend going around these days.

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.

Don’t let your money get away from you! Take control of every single dollar that you earn, keep it under your control, and make conscious decisions about your money. At the end of the book, hopefully, you’ll know exactly where you had gone wrong to end up in a financial disaster, like millions of people all over the world. This is a practical book with real-life examples and advice that you can use in your life.

Being a parent is the hardest job in the world – there’s no denying that! Not only do you have to keep a child healthy and happy, you are in charge of disciplining them, turning them into a good human being for the sake of society. And there’s where everything starts to go downhill. No matter how fiercely you love your child and no matter how devoted they are to you, children doesn’t want to listen! They don’t want to listen to you when you want them to do something, and definitely not when you don’t want them to do something. The result – utter chaos!

As we all know, children have a hard time listening when we are yelling at them. Most of the time, we are yelling not because we are trying to make them listen but because we are frustrated, angry, and let’s admit it – helpless! Shouting never helps the situation. We know that, the kids know that, everyone in the universe knows that. But we still shout.

Mindfulness seems to be on everyone’s tongue lately, and for good reason. Mindfulness is not just a meditation practice that you can do to help you get through the life you currently have. It is a technique that, when put into practice, can change your life and help you create the life that you want.

Our lives are hectic. Many people have simply accepted this as the norm today. But have you ever sat down after a long day when your kids are in bed, and you feel like you didn't get to spend one moment with them. Guilt begins to fill you as you wonder what it was that they were trying to tell you that morning or what is actually going on at school.

This audiobook will help you realize that the only thing that’s holding you back from having a better life is you! You had the key to turn your life around. By listening to this book, you will become empowered to take charge of your life and stop playing victim to life’s seemingly impossible challenges.

We all struggle with stress, but we don't have to let stress overtake and control our lives.You will learn: Simple and easy techniques that you can do every day to help reduce the stress in 15 minutes. Life changing skills that will help you to take control of your life and the stress you are facing. How stress affects your health and what you can do to combat these effects of stress.

More and more parents are dealing with children who are out of control or angry, and parents do not know how to handle them. What studies have found is that this anger that these children are experiencing can be caused from the type of parenting technique that is being used. Most parents begin by using negative discipline, which involves spankings or time out, but when they do not see the results that they expect, they are left confused and not understanding what they should do.

This book is going to help ensure that you do not have to deal with those struggles or messes by providing you with everything that you need to know about potty training. You will know exactly what steps to take as well as what you need to avoid in order to set your child up for success.

We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.