検索キーワード： 著者 "Jessica Graham" すべてのカテゴリー

As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.

Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.

Two friends use poetry to chat about creativity, process, and the mysteries of life. Catherine Graham is an award-winning writer and creative writing teacher living in Toronto. Jessica Outram is a Métis writer and educator living in Peterborough. Visit https://thehummingbirdpodcast.com/ New episode every two weeks!