検索キーワード： 著者 "Jon Goldstein" すべてのカテゴリー

Learn how to effectively use the power of minimalism, essentialism, and meditation to have the best year in your life ever! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness.

This bundle, titled Mindfulness Bible, has two audiobooks inside that have helped me find peace in this noisy and frantic world and reduce my stress in ways I never thought was possible!

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.