検索キーワード： 著者 "Julie Queen" すべてのカテゴリー

Check your political correctness at the door and bring your finest, biggest wig for a raucous, no-holds-barred roast of one of San Francisco's favorite larger-than-life drag personalities, the one and only Heklina - a.k.a. Stefan Grygelko.

In this bundle, you will learn what meditation is, how to meditate, and the types of meditation, as well as important effects of the Mediterranean diet, kitchen essentials, why it is so healthy, and more....

In this bundle:  How To Meditate: Quick and Easy Startegies for Beginners and Mediterranean Diet: Guide for Busy People. Sound interesting? The authors thinks so too! Listen to How to Meditate and Mediterranean Diet and learn about the Mediterranean diet and how to meditate. 

I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.