検索キーワード： 著者 "Mannette Morgan" すべてのカテゴリー

Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, listeners will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques, and good, common sense to help listeners navigate a new path in the aftermath of abuse.

This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which will form a foundation you can build on for years to come. You will begin to accept the positive statements as your own and see dramatic changes in your self-confidence as you begin this daily practice.