検索キーワード： 著者 "Rick Schwartz" すべてのカテゴリー

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

A podcast about the human experience. It's about embracing what we have been through, where we are and where we want to go. A podcast about finding balance so you can live the life you want, on purpose with purpose. A podcast about celebrating our authentic self.