検索キーワード： 著者 "Sandra Lee" すべてのカテゴリー

Introduction: What is Mindfulness and How It Affects Your Brain. Hey there, and welcome to Dig Deeper for Life! I'm your host Sandra Lee, and I'm super excited to dive into today's episode, "Headspace Hacks: Rewiring Your Brain with Mindfulness." So, what is mindfulness, and how does it affect our brains? Well, picture this: you're in the middle of a chaotic day, and everything feels like it's spinning out of control. Mindfulness is like hitting the pause button, giving yourself a chance to stop, breathe, and be present in the moment. But there's also this fascinating science behind it. Did ...

L.A. Theatre Works presents Five Short Stories by Women: A quintet of tales from some of America’s most distinguished female authors.

Harlan wasn't the typical guy, and I noticed that right away when he bought me a drink. He was charming and sweet, but he wasn't a pushover and as we talked and drank, I realized I wanted him. We went from the bar to a restaurant and then to a hotel. He teased me on the way and told me he was going to make the sex rough, and I teased right back telling him I wasn't some fragile little thing he could break.

Eddie Monroe is a detective in Melview, and he is looking for a murderer. Finding this murderer is difficult because the murderer looks just like Eddie Monroe. Eddie was adopted, and he hopes that he has a twin brother who is the one murdering people. Instead, he finds a twin sister. This causes Eddie to question his sanity, especially since he was shot in the head a few years ago while on duty. Is Eddie killing the women in Melview? A daughter of one of the victims recognizes him running from the murder of her mother.

Lost for 13 months in the wilds of Afghanistan, this is the dramatic, heart-warming and truly amazing story of Sarbi, the Army's most famous explosives detection dog - the miracle dog of Tarin Kot. Powerful, dramatic, heartwarming, this is the true story of Sarbi, the scruffy black Labrador-cross trained by the Australian Army as an explosives detection dog for the most dangerous combat mission imaginable. Thirteen months after Australia's most famous canine warrior went missing in action in 2008, she was found by an American Special Forces officer patrolling a village....

Benedict's mission is simple: hunt vampires. As a member of the Church Brotherhood, he's dedicated to protecting the world from vampires. Someone's got to stop the supernatural bloodlust - even if it means getting up close and personal vamps. Everything was going as planned until he discovered his girlfriend, Grace, was a vampire. Will he be able to save her from been hunted? Or will he die trying?

In the inspiring tradition of Black Hawk Down, this is the riveting real-life story of how an Australian SAS signalman's courage under fire saved more than 80 lives. It is an enthralling eyewitness account of the war on terror. Jock Wallace was pumped. It was the start of Operation Anaconda, the US-led military offensive to flush out al Qaeda and Taliban from their last stronghold in the Shahi Kot Valley in Afghanistan.

This collection of five explicit erotica stories is all about lovely wives exploring their sexual boundaries at the direction of their husbands. With wife shares, wife swaps, and even a gangbang; this is one collection of hot wife stories that's sure to please.

With her husband dead, murdered by Saddam Hussein's brutal regime, only Guzin Najim's love for her children gave her the strength to face what was to come. Placed under house arrest, the family endured a relentless campaign of terror, until a chance at freedom came and they fled across the desert in a daring overnight escape. Guzin stepped off the plane in Sydney knowing that risking everything had been worth it.

Swinging from a meat-hook, his entire skin was in one piece including his hair, face, ears, nose, mouth and genitals. Slashes and stab holes tore through the human pelt, a testimony to the wounds he suffered before dying. Cruel and evil, Katherine Knight showed no mercy when she butchered her de facto in a crime that put her behind bars in an Australian prison for a record life sentence.

An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.

This is the podcast for entrepreneurs that are ready to create a business that works for them. The secret to multi 6-figure success? It’s owning who you are, building offers that benefit you and your clients, and courageously showing up for your business and your life. Host and 2 time 6-figure business owner Sandra van der Lee boldly shares strategies to improve your business, sales, and life. If you’re ready to build your unapologetic business, tune in for snappy solo episodes and interviews with big impact.