検索キーワード： 著者 "Tom Ellen" すべてのカテゴリー

There are people who run occasionally or run as part of another sport, and there are people who need to run for their mental wellbeing. Tom Raffio and Ellen Raffio address the latter group in Stories from the Starting Line. The couple, who met running, runs more than 100 races a year in New Hampshire and Northern New England and uses this depth of experience to write about the diverse runners they meet at races.

Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.

Ben’s always loved the month of December, but this year, with his relationship with Daphne on the rocks, it’s missing its usual magic. And then his old friend Alice gets back in touch. Ben’s always thought of Alice as the one that got away, and he can’t help but wonder: what if he’d done things differently all those years ago? He never imagines he might get to find out...but when a stranger sells Ben a mysterious watch one freezing winter’s night, he’s astonished to wake up the next morning on 5th December 2005: the day he first kissed Daphne, leaving Alice behind.

Ben’s always loved December, but this year, with his relationship with Daphne on the rocks, it’s missing its usual magic. So when he runs into his old friend Alice – the one that got away – Ben can’t help but wonder what would have happened if he’d done things differently all those years ago. He never imagines he might get to find out...but when a stranger sells Ben a mysterious watch one freezing winter’s night, he’s astonished to wake up the next morning on 5th December 2005: the day he first kissed Daphne, leaving Alice behind.

Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness! In this book, award-winning authors Tom Ferris and Ellen Rowling skip the fluff and show you how to understand your shyness and social anxiety disorder, reframe your negative thoughts and rewire your brain to help you become more confident using time-tested and cutting edge techniques.

En hjertevarm, tåkrummende og hylende sjov bog om forelskelser, det første kys og venskab. Mus bliver smidt ud af balletskolen, må hun vende tilbage sin gamle skole - lige i tide til skituren til de franske alper. Men ikke alle Mus' gamle venner tager imod hende med åbne arme. Jack og hans venner glæder sig til vildt skiløb og nye piger, men har egentlig ingen erfaring - på nogle af områderne. Så da Jack møder Mus, går det ikke helt, som han kunne have ønsket sig.

On the school ski trip, Mouse knows certain classmates can't wait to see her fall flat on her face. Meanwhile, Jack looks forward to danger and girls but hasn't a clue about either. That's until French teen sensation Roland arrives in the resort - who Jack's a dead ringer for. When Roland persuades Jack to be his stand-in for a day, Jack, in disguise, declares his feelings for Mouse. But what happens when he's no longer a pop star? Will it be music and magic on the slopes?

Sam and Hannah have only the holidays to find 'The One’...which is their lobster.... Instead of their summer holidays being epic, Sam and Hannah’s summer holidays is turning out to be very awkward.... They must navigate social misunderstandings, the plotting of well-meaning friends, and their own fears of being virgins to find happiness. But fate is at work to bring them together, and in the end it all boils down to love.

Will is sleepwalking through life - he’s working in a dead-end job and volunteers at a crisis line, hiding behind the phone and helping others to avoid sorting out his own life, which is stuck in a rut. Annie thought she had a five-year plan all figured out with her steady job and even steadier boyfriend. But when everything starts falling apart, she reaches out for help and just needs someone to listen. Will enjoys talking to the woman who calls herself Pia, and together they start to encourage each other to do brave things and rebuild their lives.