検索キーワード： 著者 "Travis Stork" すべてのカテゴリー

The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.

The Doctor's Diet is the cure to unhealthy eating - an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease, and ultimately add years to their lives.

Dr. Travis Stork, a #1 New York Times bestselling author who you'll recognize as the host of the daytime TV show, The Doctors, is bringing you thought-provoking, entertaining conversations that are designed to help you live a better life. Travis is a physician, but in his podcast, he's sharing his perspectives not just as a doctor, but as a husband, soon-to-be father, sports enthusiast and best friend to a mutt named Charlie. Travis is taking you on in-depth journeys into subject matters about which he is deeply passionate. Topics range widely from preventive medicine and healthy aging to ...