検索キーワード： ナレーター "A. Zens" すべてのカテゴリー

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

Estos guiones de meditación para principiantes han sido diseñados específicamente pensando en personas como tú: personas que quieren empezar a aprender a meditar pero no saben por dónde deben empezar. Te ayudarán a reducir el estrés, superar la ansiedad, lograr la atención plena, ¡y mucho más! Así que si alguna vez has querido aprender a meditar pero no sabes dónde o quién puede dar esas clases, ¡este audiolibro es perfecto para ti!

This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.

If you're planning to visit Java as a tourist, then this simple language course will enhance your travel experience by teaching you essential local words and phrases over six sessions. Imagine the ease of navigating through vibrant markets, ordering delicious local cuisine, and engaging with friendly locals—all with newfound confidence in your ability to communicate. This course is explicitly created for tourists like you, making it perfect for anyone who wants to learn simple words and phrases focused on common tourist scenarios for a visit to Java.

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time. Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice! These beginner meditation scripts have been designed specifically for people like yourself in mind—people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, achieve mindfulness, and more!

¿Te gustaría descansar bien por la noche? Si es así, ¡este audiolibro es para ti! Podrás relajar tu mente y tu cuerpo con meditaciones guiadas para dormir diseñadas específicamente para superar el insomnio, la ansiedad y el estrés. ¡Despeja tu mente de pensamientos negativos mientras aprendes a dejar de lado las preocupaciones del día y a centrarte en pensamientos positivos antes de acostarte! No importa qué tipo de problemas de sueño te impidan dormir por la noche: ¡este audiolibro puede ayudarte!

El sueño es una parte fundamental de nuestras vidas. Nos ayuda a mantenernos sanos, felices y productivos durante todo el día. Pero a veces no conseguimos dormir o nos despertamos en mitad de la noche y luchamos contra el insomnio. Mereces sentirte descansado y fresco cada mañana cuando suene el despertador. Sabemos lo frustrante que es no poder conciliar el sueño por la noche o despertarse cansado después de haber dormido 8 horas completas.

A través de este audiolibro, Zen Academy le proporcionará todo el conocimiento y las estrategias que necesita para aprender la manipulación mental, la manipulación emocional y el proceso de control mental, enseñándole cómo descubrir el engaño y protegerse del lavado de cerebro. Si quieres aprender el arte de la manipulación mental para influir en el comportamiento de las personas y descubrir cómo se manipula a las personas todos los días, ¡compra tu audiolibro ahora!

¿A veces desearías poder entender lo que quiere decir tu jefe? ¿O sueñas con poder saber si una posible pareja romántica está interesada en ti? Esta guía del lenguaje corporal te enseñará a decodificar lo que la gente piensa y siente con solo prestar atención a su comportamiento. Esta guía te ayudará a explorar el lenguaje corporal no solo para comprender a las personas, sino también para conectarte con ellas. Con esta poderosa guía en tus manos, aprenderás a presentarte de la manera más favorable.

With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and enhances health and overall well-being.  

Aaron loves Grandma, and while traveling around the world he calls her to say hello in the native language of the country he is visiting. At the end of his journey, Aaron ends up in Grandma's kitchen. Was he really traveling from one country to another, or was it his imagination?

Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.

Laziness sneaks up on many of us in the form of daydreaming, avoiding a task, or just goofing off instead of getting to work. Think of how much more you could accomplish if you could tame this unproductive habit. These hypnosis sessions are meant to help you do just that.

Don't waste another minute feeling down about your weight. Take control of your future and start feeling great about yourself while shedding pounds faster and easier. This collection is designed to help you lose weight at a faster pace while feeling great about yourself through hypnosis and affirmations.

Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This collection focuses on getting you motivated to make working out and taking care of your body a priority to your subconscious. End the days of broken promises to yourself of going to the gym and never really going. Keep your word, become healthier, and crush your workouts every time.

Connecting with your mind and body are the first steps to greater insight. This collection is designed to help you gain wisdom from your divine self, increase your insight, and further your spiritual development.