検索キーワード： ナレーター "Ada Bliss" すべてのカテゴリー

Masturbation is proven to release serotonin, dopamine and oxytocin (all the good things) in our brains. It also helps us to learn what gives us pleasure - which can enhance our external sex lives - and with the right encouragement it can improve the way we feel about our bodies. And yet, despite all these benefits, most women report feeling uncomfortable confessing to it. This book is on a mission to blow that taboo away.

It's a gorgeously sunny day, and you are feeling yourself, so you put on your best bikini and head to the park to get some Vitamin D. As you relax in your private secluded spot, an attractive couple lay down their picnic blanket next to you and start undressing each other. As the temperature starts to rise, they catch your eye and invite you and your cherry bikini to join them.

You're heading to the gym to meet your personal trainer; you're a reluctant exerciser but she's got you coming back every week. As the intensity rises, and the session gets sweatier, you find yourselves in extremely close proximity during the final stretches. She's worked you so hard, you'll need to take a shower to cool down.

Deep in the Italian countryside, your boyfriend's best friend (and his pert butt) keeps catching your eye as you lie tantalisingly close together by the pool. As the sun sets, and surrounded by twinkling candlelight, the best friend places his hand on your thigh under the dinner table. What is happening? And why do you want to find out?

A mass of sweaty bodies jump around you as your favourite rock star moves hypnotically around the stage. He catches your eye, and although the entire stadium is singing the words in unison, you know he is singing them directly to you. Later, you feel a tap on your shoulder from security: he wants you to come backstage.