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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

Deep and meaningful interpersonal connections at work are critical to your career—and to your well-being. Bonds built on trust allow women to help one another, exchange information, and be more productive. But high-quality professional relationships are only possible with emotional openness—and not all women feel they can be vulnerable enough in the office to develop these kinds of ties. Making Real Connections explores the many ways that our working relationships with other women are usually amazing—and sometimes messy.

Ava and Claire have moved on from the traumatic events of 1934—while Ava has decided at last to marry patient Max Byrne and allow love back into her life, Claire and her husband have gone to France to repair their relationship. Harry encounters an old friend in Paris and offers to assist two Jewish refugees trying to flee a continent on the verge of war.

Recently widowed Ava has moved to Philadelphia, determined to start over. With her children and blossoming career as a dressmaker taking up all her time, she's not ready for charming, persistent Max Byrne. But he shows up at every turn, making it impossible for Ava to ignore him—and worse yet, she's not sure she wants to. Claire is torn between pride in her sister's self-reliance and finding a way to pay back the debt she owes her. When an unexpected meeting in Washington DC gives Claire the chance to make change on an even larger scale, she jumps at the opportunity.

In the summer of 1996, teenage Tess Murphy’s mom gave her two rules to abide by: keep quiet and stay out of trouble. Her mother landed a new job as a cook at an affluent Virginia estate and didn’t want anything to risk the opportunity, least of all her outspoken daughter. What no one saw coming was Tess falling deeply in love with the boy next door, high-society Grant Alexander.

Jenny Green is dreading her Class of 2007 reunion. While her friends are killing it, Jenny's promising career as an artisanal baker went up in flames (literally) and her deadbeat, commitment-phobe boyfriend is cheating on her with their swishy-ponytailed neighbour. She feels like she didn't get the memo... As it turns out, she didn't. Begrudgingly back at university, she receives a text from an unlisted number: Jenny Green - please collect your memo. Hidden on her old campus is a secret female-led organisation providing memos to select students; blueprints for success.

Ava has always been poor, so she doesn't think the Great Depression will change anything. But when her mother dies and her coal miner husband loses his job, Ava's certainty falters. The last thing she needs is a letter from her estranged sister, asking for the impossible.

Lilah Graywood never imagined she’d be spending her summer amidst the roaring engines and adrenaline-fueled world of Formula 1 racing. As a serious documentarian, her passion lies in capturing the raw, unfiltered truth. But when her best friend, business co-owner, and secret boyfriend Max decides to pivot their documentary company to film the Ignition Energy Drink Racing team, Lilah is thrust into a world she despises. Her disdain turns to fury when Max blindsides her, not only ending their relationship but also threatening the company she painstakingly built.

Lilah never imagined she’d be trading hard-hitting political documentaries for the roar of Formula One engines. Thanks to her boyfriend, Max, and co-owner of their film-making business, she’s suddenly thrust into a world she can’t stand. Her hopes sink even lower when she meets Arthur Bianco, an enigmatic reserve driver who flirts his way out of every media crisis. But when Max blindsides her by ending their relationship and stealing the company she built, the last person she expects to help her pick up the pieces is Arthur.

It's not that I thought life was going to be easier now that I've settled into being forty, happily married to the man of my dreams, living my best life as a witch, but, well, okay yes, that is what I thought. Reality comes knocking the day I try to open the door to my shop and the key doesn't work. Neither does anything else: bricks to the window, my strongest spells, an actual half-giant punching in the door—nada. This magical shop has been in my family for over a hundred years. It's our legacy, what I want to pass down to my daughter.

Straitlaced Evelyn and reformed bad boy Marco might make an unlikely pair, but the two lovebirds couldn’t be more head over heels for each other. Sure, they’ve had some missed calls along the way, but all that’s in the past. They’ve got their sights set on forever, and the next stop is a walk down the aisle in front of their friends and family. It’s the big day, and everyone’s gathered to watch Marco and Evelyn say "I do". Everyone except Evelyn that is. Is the bride running late or running? The surprising answer might just be in their voicemails.

Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.

When Tess Porter agrees to pick up her boyfriend’s college pal at the airport on a snowy December night, she has no idea she’s about to embark on the most dangerous ride of her life. Two days later, the seventeen-year-old wakes up in a hospital with broken bones, unable to remember how she got there. Her parents are acting strange, and neither James, her boyfriend, nor her best friend, Izzy, has visited. As she struggles to physically recover, Tess wrestles with haunting questions: What happened? Will her memory ever return? And what if she’s better off not recalling any of it?

What's right is right. Sonya Kantor knows this slogan—she lived by it for most of her life. For decades, everyone in the Seattle-Portland megalopolis lived under it, as well as constant surveillance in the form of the Insight, an ocular implant that tracked every word and every action, rewarding or punishing by a rigid moral code set forth by the Delegation. Then there was a revolution. The Delegation fell. Its most valuable members were locked in the Aperture, a prison on the outskirts of the city. And everyone else, now free from monitoring, went on with their lives.

When a local teenager discovers a severed hand and foot washed up on the shore of the small town of Point Mettier, Alaska, Cara Kennedy is on the case. A detective from Anchorage, she has her own motives for investigating the possible murder in this isolated place, which can be accessed only by a tunnel. After a blizzard causes the tunnel to close indefinitely, Cara is stuck among the odd and suspicious residents of the town—all 205 of whom live in the same high-rise building and are as icy as the weather.

God, the Mafia, My Dad, and Me shares a tale of enduring love, unwavering courage, and the unbreakable bond between a father and daughter. These are the true stories of Lori and her father, Lou Peters, a former combat Marine who attracted the attention of the Bonnano crime family and was thrust into a spotlight he never imagined for himself. You’ll learn about the strength required to protect those you love in battles no one else sees—not even the family you’re protecting. Equal parts beautiful and tragic, this gripping memoir reveals the inexplicable ties that bind.

Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.

Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is increasingly challenging to preserve and honor your authenticity. Your genuine desires and true nature will surface as you journey through Meera’s words.

Lies from the past and a dangerous present collide when, after fifteen years in exile, Michelle Miller returns to her tiny hometown of Lorida, Florida. With her mother in the hospital, she’s forced to reckon with the broken relationships she left behind: with her family, with friends, and with herself.